{WIAT} What I Ate Today

It’s so amazing what you can do in the kitchen when you put your mind to it. Since I got back from my vacation 3 weekends ago I came back with such enthusiasm to start cooking again. You see when I left for Uni about 7 years ago now I met a group of girls who I love to pieces more so because they loved to cook and well it was a change for me for once someone else was cooking and I got to enjoy. Anyway since I have been back I have been cooking up a storm of healthy foods without even thinking about it and the best part is my size 12/14 is now on its way back to size 10/12. Anyway back to the post, so what did I get up to today.

Breakfast – Today I ate the last of my Jordan’s Granola cereal which I got in my september Degustabox, such a sad day but getting some more tomorrow from store.

#breakfast is served this 1st day of November 2014.

A photo posted by A July Dreamer (@myrabev) on

Lunch – I kind of skipped lunch today, I ate yoghurt, some Special K crackers crisps from my October Degustabox and drunk loads of water (I actually mean juice).

Dinner – I felt like having a salad as I was not really hungry but with eggs and cooking bacon reaching their expiry date today I figured its do or die day (I crack my self up). So this Egg/Bacon style salad was born, I actually created it a week or so again but forgot about until today.

Salad for veggies #foodflirt #food A photo posted by A July Dreamer (@myrabev) on

#food #foodflirt dinner is served for my non-veg

A photo posted by A July Dreamer (@myrabev) on

The best part about being in the kitchen is you don’t have to always follow the recipe you can twick as you go and thats how great chefs have grown (so am told) and improved their skills. There you have it, my what i ate today (WIAT) is done, what did you eat today?

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64 Comments

  1. November 10, 2014 / 9:10 am

    You have a very healthy meal for that day! I wish to have salad but the family is eating mostly meat and chicken everyday because it’s holiday for us during November and December.

    • November 15, 2014 / 7:18 pm

      Am sure you can add some sort of veggie in there and thanks definitely working on my healthy-ness

  2. Paula
    November 7, 2014 / 12:55 am

    Salad weather is coming here. Looking forward to having the summer fruit as well.

    • November 7, 2014 / 3:14 pm

      I am so jealous I need me some summer weather around these parts not this British cold weather awaiting us

  3. Chrissy Mazzocchi
    November 5, 2014 / 5:33 pm

    It looks like you did pretty good! I always love a fresh salad 🙂

    • November 5, 2014 / 10:42 pm

      Thank you Chrissy

  4. November 5, 2014 / 8:58 am

    You have the best healthy meals right there! Yum! And good on you!

    • November 5, 2014 / 10:42 pm

      awww thank you, I am glad you think so

  5. Jenise @ DIYFunIdeas.com
    November 5, 2014 / 1:30 am

    Okay, now you’re making me hungry! I could use a big salad right now.

  6. Risa Bledsoe
    November 4, 2014 / 7:18 pm

    I have to say that if I ate that little all day I think I’d wither away but they are healthy options so that is good.

    • November 5, 2014 / 10:43 pm

      hahaha lol you can make it as big or as little as you want so long as those veggies are in you i think you good lol

    • November 6, 2014 / 8:04 pm

      Thanks and apologies lol

  7. November 4, 2014 / 5:58 pm

    What a yummy menu!

    • November 5, 2014 / 10:43 pm

      Thanks Krystal

  8. November 4, 2014 / 10:52 am

    Everything looks delicious!! Thanks a lot for sharing!

    • November 6, 2014 / 8:04 pm

      Thanks and you’re welcome

  9. November 4, 2014 / 7:27 am

    Breakfast looks like it was really good. I love granola cereal, with or without adding any extras, but this looks great and reminds me of those yogurt parfaits.

    • November 6, 2014 / 8:05 pm

      I am a new lover of granola but with yoghurt not yet mastered the art of without lol

  10. November 4, 2014 / 2:23 am

    Salad is so good! They look really tasty. And eggs are a must (on mine at least) <3 thank you for sharing

    • November 6, 2014 / 8:05 pm

      eggs are wonderful love em of all kinds in my salads

  11. November 3, 2014 / 10:35 pm

    I am a huge fan of salads and crazy on yummy eggs .

  12. November 3, 2014 / 9:34 pm

    I have the worst food palette, I really need to incorporate more than coffee into it. Thanks for the inspiration! 😀

  13. November 3, 2014 / 8:51 pm

    Everything looks good, especially breakfast! Personally, I enjoy breakfast type foods anytime part of the day. 🙂

    • November 6, 2014 / 8:06 pm

      I too can eat breakfast anytime of the day especially a full english

  14. Diana
    November 3, 2014 / 4:34 pm

    That salad looks great, never thought to add egg!

  15. Nicci
    November 3, 2014 / 2:13 pm

    Looks yummy. I like eggs and bacon in my salads too.

  16. Delia @ Happy Blogger Plaza
    November 3, 2014 / 1:37 pm

    That salad looks really delicious and super healthy! It’s very inviting thanks for sharing your meal ideas 🙂

    • November 6, 2014 / 8:10 pm

      anytime and thnks

  17. Mama to 5 Blessings
    November 3, 2014 / 1:14 pm

    It all looks good and healthy too! What great choices!

  18. November 3, 2014 / 1:13 pm

    You had a healthy day! I’m honestly craving a salad now 😛

  19. FamiGami
    November 3, 2014 / 4:49 am

    I had soup for lunch and stew for supper! I’m not much of a big eater though.

    • November 6, 2014 / 8:10 pm

      What kind of stew did you have?

  20. rubbieanne
    November 3, 2014 / 2:04 am

    Wow it’s my first time to know WIAT!!! Sounds cool and everything looks so yummy

  21. November 3, 2014 / 1:37 am

    Everything looks healthy, light and tasty!

    • November 6, 2014 / 8:10 pm

      That was my aim, thanks Amby x

  22. November 3, 2014 / 12:16 am

    Oh I wish I could see your post pictures, they didn’t load. I too love when other people cook for me and I get inspired as well when I learn how someone else makes something.

    • November 6, 2014 / 8:08 pm

      sorry to hear that

  23. Lynn Dee
    November 2, 2014 / 10:58 pm

    I’m hungry now. LOL. We had fried rice with eggs and bacon for breakfast, doughnut for lunch (yup) and it’s going to be dinner soon. We are having meatloaf. Yum!

    • November 6, 2014 / 8:08 pm

      aint no shame in doughnut i love them anytime

  24. Jo Smith
    November 2, 2014 / 8:29 pm

    Ooooh the breakfast is right up my street! Looks divine!

  25. November 2, 2014 / 8:03 pm

    Love the look of that granola. Not something I generally have, but it great for a treat.

  26. November 2, 2014 / 7:33 pm

    I love reading food journals and seeing pictures. The granola looks good…so does the salad!

    I’m currently on a wheat-free, sugar-free diet…so for breakfast, I had a Special Dark Chocolate Mug Cake (made with almond flour, ground flaxseed, cocoa powder, chocolate chips and a few other ingredients). It’s like a breakfast muffin, ‘cake’, sweet treat…depending on how you look at it. I topped it with a mixture of cream cheese, butter, and Truvia. For lunch, I had a pastrami sandwich with lettuce and mayo on a “fake bread” made with almond flour, ground flaxseed, baking powder, baking soda, egg, olive oil, and a bit of Truvia. I cannot believe you can make these mug-thingies by popping them in the microwave for 1 minute or so.

    • November 6, 2014 / 8:07 pm

      wow now i wanna see what you have made my palette taste without seeing lol

  27. November 2, 2014 / 6:52 pm

    Very interesting food journal. The salad does looks good.

  28. Juliana RW
    November 2, 2014 / 6:37 pm

    Those salad looks delicious, makes me want to eat salad too 😀

  29. November 2, 2014 / 4:29 pm

    Jordan’s Granola cereal looks interesting. Is that yogurt on it?

    • November 6, 2014 / 8:09 pm

      yes natural youghurt

  30. Mariamichelle117
    November 2, 2014 / 5:26 am

    I never follow a recipe. That salad looks delicious and healthy 🙂

    • November 6, 2014 / 8:09 pm

      i wish i could atleast once lol and thnks

  31. Laura Milroy
    November 2, 2014 / 2:04 am

    That looks like an incredible salad! Sometimes it’s nice to get healthy again!

    xoxo
    The Accidental Mama
    http://www.theaccidentalmama.com

    • November 6, 2014 / 8:08 pm

      it really is nice to be healty

  32. CourtneyLynne Storms
    November 1, 2014 / 7:15 pm

    This post was absolutely delicious 😉 now I’m hungry! Thanks for sharing ❤❤❤

    • November 2, 2014 / 12:04 am

      awww thanks and apologies lol x

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