Benefits of Essential oils 

benefits of essential oils

By now everyone knows what essential oils are and some of their benefits. I personally have used a few essential oils that my mother put together and have seen the benefits. The benefits of essential oils are massive but also depends on what you’re using the oils for. In case you didn’t know, Essential oils are natural oils obtained from plants either via cold-pressing or distillation. Essential oils are described as the ‘planets immune system’ that protects the plant from harm, a defense mechanism. Since there discovery, essential oils have been used in cosmetics, soaps, candles, and even cleaning products.

Over the last few years my mother has been making candles and soaps and she loves incorporating essential oils in them. She loved using lavender oils for candles and tea tree oils for soaps and I noticed the difference in my skin after unsing them. My mother always mentioned the importance of ensuring you purchase essential oils from repuatble companies as so many fakes out there. I was pleased to have the opportunity to spread the word about essential oils from one such reputable and well known company. is a 2009 supplier of Essential Oils winner with over 250 different varieties of essential oils. All their essential oils, fragrant oils and carrier oils are ethically sourced, companies like LUSH uses New Direction Aromatics as preffered supplier.

benefits of essential oils

Benefits of Essential Oils

Essential oils are basically natural remedies with little to no side-effects because of their antioxidant, antimicrobial and anti-inflammatory properties. These products have been used for centuries in many cultures like Eyptian times when they soaked the plants over time and distilled using bed linen. Therefore, it should come as no surprise that some of the old technique (whilst improved) are in use today. The benefial value of essential oils is countless which makes them the most loved oils to use in natural remedies.

Benefits of essential oils include but not limited to;

  • Soothing sore muscles thereby aiding your body into relaxation
  • Fighting common colds and flu symptoms
  • Alleviating pain
  • Healing skin conditions and even,
  • Improving your digestion

There are over 101 essential oils uses & benefits, the aforementioned benefits are just to name a few. Myrrh Essential Oil has been used for centuries because it’s believed to enhance one’s spirituality. Others like lime essential oils are great for facial products like cleansers and toners. Benefits of essential oils are many and can be used for practically everything.




  1. April 25, 2017 / 1:10 pm

    I’ve always used essential oils for pain. I didn’t even realize there were so many benefits from them or so many uses.

  2. Mary Fitzgerald Edwards
    April 25, 2017 / 1:51 am

    I have tried peppermint but that’s it. And I love it. Great for nausea!

  3. Jeanine @
    April 24, 2017 / 3:26 pm

    I’ve heard so much about EO’s but I haven’t really used them except for in bath bombs etc. I need to try some out!

  4. Stephanay Jnote
    April 24, 2017 / 2:53 pm

    I love lemongrass oil. It smells so good and really is great on my skin. The aroma lingers so nice around the house too if used as a scent in my home.

  5. sara
    April 24, 2017 / 10:23 am

    My favorite oil is Peppermint. I always put some on my head if I have a headache and it really works!

  6. April 24, 2017 / 8:29 am

    I definitely love using essential oils. I really enjoy all of the benefits, especially the health ones!

  7. David Elliott
    April 24, 2017 / 2:27 am

    I’m just trying the grapefruit essential oils. I look forward to seeing what the results will be once I have been using them for a while.

  8. April 23, 2017 / 9:04 pm

    I definitely love essential oils! I enjoy making lotion bars with different oil mixtures!

  9. Jaime Nicole
    April 23, 2017 / 7:16 pm

    I have a friend who uses essential oils and loves them. I love the smell of lavender – it’s so relaxing. I just worry having them in the house with my kids and pets.

  10. Jennifer Borget
    April 23, 2017 / 3:29 pm

    I was introduced to essential oils about a year ago from a friend and have been in love since then! I will admit that I was a bit hesitant at first, but after a few trials I was hooked!

  11. April 23, 2017 / 3:10 pm

    I’m still on the fence about these essential oils. They seem so popular, but I’m not sure I can get on the bandwagon.

  12. Rebecca Swenor
    April 23, 2017 / 7:45 am

    This is a great list of the benefits from using essential oils. I have been using more and more essential oils for healing along with adding them to homemade cleaners. The main reason I use them is because they have been used for centuries. Thanks for sharing the information.

  13. Alison Rost
    April 23, 2017 / 12:43 am

    I love essential oils. My two favorites? Lavender and peppermint .. they both calm my mind and give me a sense of peace

  14. Jocelyn Marie
    April 22, 2017 / 3:54 pm

    I’ve always wanted to try using essential oils. I have one for stress relief, but I’ve also heard wonderful things about eucalyptus oil.

  15. April 22, 2017 / 2:18 pm

    This is great information! I have always loved how much these oils can help you in so many ways. I am always surprised at all that you can do!

  16. Candy Kage
    April 22, 2017 / 2:13 pm

    Who hasn’t heard of essential oils or tried them. There are so many different uses for the oils and so many different oils that I am constantly learning new things and how to use them in our lives.

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