As I enter the final year of my 30s, I thought I s As I enter the final year of my 30s, I thought I share with you some pictures of mine at 9 months, 9 years, 19 years, 29 years  to today 39 years old of age. Looking back at each decade, I feel both ‘older’ and ‘younger’, I see the change in my features, the change in my way of life, the change in my personality and the experience itched on my face. I am grateful for the life I have lived thus far and excited for the life I am yet to live. 
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

2026 - 39, (Home, England), I am ready for this final year before my 40s but also ready for this next decade. 
2016 - 29, (Oslo, Norway), this decade was about self discovery and building the life I dreamt about. The life that I am super proud of and truly grateful to be living. This decade, I built my financial life and in later years choose to heal from the trauma gained in the last decade and now I feel well equipped for the future. 
2006 - 19, (Glasgow, Scotland), I thought I was grown (look at the cheekbones 🤣🤣) and ready for the world, chiiiild was I wrong, let’s just say, I am still resolving the trauma the decade brought me but I am grateful because I met my best friends and made decisions for the future I wanted to have. (Spoiler alert - I did better than I dreamed). 
1996 - 9, (Home, Zambia) this was my birthday but my little sister insisted she had to be the one in the middle. The only way we knew whose birthday it was, was by standing in the middle but this year I remember baby sister crying her eyes out and refusing 🤨
1988 - 9 months, (Chililabombwe, Zambia) although my mother looks tired and traumatised😟, I know I was loved and happy. 
#happybirthday #happybirthday❤️ #newera #39
Attended #ascotraces for the second year running a Attended #ascotraces for the second year running and I am glad to have experienced the ‘Village enclosure’ this year, whilst I loved ‘Windsor enclosure’ last year, it’s not for me. Next year, I want Queen Anne’s enclosure. 💕 #girlsdayout #girlslikeus #ascotfashion
How I missed you my love 🥰🥰🥰 #hertripsabroad #bla How I missed you my love 🥰🥰🥰

#hertripsabroad #blackgirlstraveltoo #maldives #neverstopexploring #welltravelled
Tried being a #touristforaday and we chose #london Tried being a #touristforaday and we chose #london because why not. My feet still hurt from the thought of how much walking we did, the fact that we walked from #bigben to #buckinghampalace is still fresh on my mind. 

#neverstopexploring
🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 So much happened and 🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 

So much happened and yet I can’t find the words.
It has been an amazing week here, definitely recom It has been an amazing week here, definitely recommend @iberostar in Agadir. 
#neverstopexploring #wanderlust #welltravelled #lifeofadventure #hertripsabroad
I spent a week in #dohaqatar and had the most rela I spent a week in #dohaqatar and had the most relaxing and fulfilling time of my life. Sometimes taking it slow and living in the moment is what the soul needs. 🥰🥰🥰
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 #hertripsabroad #solotravel #solotravelingisfun 
#blackgirlstraveltoo
I had such an amazing week in Doha, Qatar after no I had such an amazing week in Doha, Qatar after not visiting for almost 8years. 📍

#qatar #doha #qatarphotoinstagram  #solo travel #travelbug bestvacations igtravel travelpic travelblog beautifuldestinations tlpicks instatravel roamtheplanet traveldeeper travelgram travelinspo wanderlust instapassport exploretheworld travelpics travelmore passionpassport travelawesome lonelyplanet travelblogger travelphotography traveltheworld worldtraveler
Happy New Year, happy 2026 #firstpicture of the ye Happy New Year, happy 2026 #firstpicture of the year.
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A July Dreamer

A Travel & Lifestyle Blog

Home · December 20, 2017

Why Memory Foam Mattresses Are Great to Sleep On

Memory Foam MattressesWe live in an era when shopping for a new mattress is exciting and fun. Unlike a few years ago, nowadays you have the possibility to shop online and there are lots of new designs and materials from which to choose.

Not to mention that mattresses are lighter and easier to maneuver! There’s even the possibility to buy a mattress in a box and have it reach its true dimensions in your bedroom. This takes a lot from the transportation process and reduces the overall cost, which is in the benefit of the final buyer.

Now that I mentioned this type of mattress, you should know that most mattresses that can be stuck in a box are foam based. Now, if you decide on buying a foam-based mattress, you should first consider a memory foam model because they are amazing sleeping surfaces.

They come with a set of cool features that are not easily encountered on other materials, and they come with durability and even nice warranties. But you don’t have to take my word for this, below I listed some of the proven benefits of sleeping on a memory foam mattress.

Great Back Support

Every bed must offer back support, but a memory foam bed is specially designed to accommodate your body weight and balance the shortcomings. For instance, if you are a side sleeper, you may wake up with pain in your neck, shoulders, and hip area. This happens because regular surfaces don’t accommodate the position of your body during sleep. This way, after a few hours in the same position, there will be pressure forming around the areas I mentioned above.

With a memory foam surface, these pressure points don’t form because the mattress molds its shape after the one of your body. Even better, when you move, the mattress moves with you, changing its shape to accommodate your new position.

Different levels of Quality

One cool thing about this type of bed is the fact that you can get one for every price tag. The quality of memory foam varies with its density and so does its responsiveness. This means that, if you get a low-density mattress you will pay less money for it, but you may also get the ‘stuck in sand’ sensation. This sensation shows up with low-density foam because the responsiveness is low (meaning the mattress will take a bit longer to regain its initial shape).

Low Motion Transfer

Memory foam is designed to absorb movement which is why it is recommended if your partner (or you) likes to move a lot during sleep. If this is the case, an innerspring mattress will make you feel like you’re in a bouncy castle and this may disturb your sleep. With a memory foam surface, the movement transfer is minimal and you won’t feel a thing even if the person lying beside you is moving all night long.

It’s a Synthetic Material

Memory foam was invented under a NASA program in order to improve seats and other surfaces. This makes it a synthetic material and many wonder if sleeping on it is healthy. Well, there were no health-related problems found in relation to the foam. Though there are some comfort complaints, no one can say for sure that memory foam affected their health. The material is designed with safety in mind and doesn’t contain toxic chemicals that could be harmful to our health.

*Collaborative

In: Home

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Comments

  1. Stella Kashmoney says

    December 22, 2017 at 9:13 am

    Memory foam mattress are great to sleep on for sure. I love the back support I get from them.

    Reply
  2. jennifuchs says

    December 21, 2017 at 10:08 pm

    I love our memory foam mattress! I really feel the difference if I’m travelling and have to sleep on a different one.

    Reply
  3. Battle Mum (BattleMum) says

    December 21, 2017 at 10:17 am

    I’ve slept on a memory foam mattress once and couldn’t get on with it at all. I didn’t find it comfortable at all. I must be one of the very few people who don’t like them!

    Reply
  4. Ana De Jesus says

    December 21, 2017 at 1:13 am

    I have back issues and my current mattress has the springs popping out haha which is a bit uncomfortable to sleep on. I like the idea of a foam one to promote good sleep x

    Reply
  5. Emma - Our Fairytale Adventure says

    December 20, 2017 at 7:57 pm

    We are due a new mattress soon. I hadn’t even thought about a memory foam one, will have to keep it in mind.

    Reply
  6. Bear and Cardigan says

    December 20, 2017 at 3:47 pm

    I would love a memory foam mattress but my husband found them a little too warm. I’d love that! I think the modern ones are probably much better now and maybe we should try one.

    Reply
  7. Talya Stone says

    December 20, 2017 at 2:33 pm

    We are about to get a memory foam mattress and we are so excited to make the change!

    Reply

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