As I enter the final year of my 30s, I thought I s As I enter the final year of my 30s, I thought I share with you some pictures of mine at 9 months, 9 years, 19 years, 29 years  to today 39 years old of age. Looking back at each decade, I feel both ‘older’ and ‘younger’, I see the change in my features, the change in my way of life, the change in my personality and the experience itched on my face. I am grateful for the life I have lived thus far and excited for the life I am yet to live. 
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

2026 - 39, (Home, England), I am ready for this final year before my 40s but also ready for this next decade. 
2016 - 29, (Oslo, Norway), this decade was about self discovery and building the life I dreamt about. The life that I am super proud of and truly grateful to be living. This decade, I built my financial life and in later years choose to heal from the trauma gained in the last decade and now I feel well equipped for the future. 
2006 - 19, (Glasgow, Scotland), I thought I was grown (look at the cheekbones 🤣🤣) and ready for the world, chiiiild was I wrong, let’s just say, I am still resolving the trauma the decade brought me but I am grateful because I met my best friends and made decisions for the future I wanted to have. (Spoiler alert - I did better than I dreamed). 
1996 - 9, (Home, Zambia) this was my birthday but my little sister insisted she had to be the one in the middle. The only way we knew whose birthday it was, was by standing in the middle but this year I remember baby sister crying her eyes out and refusing 🤨
1988 - 9 months, (Chililabombwe, Zambia) although my mother looks tired and traumatised😟, I know I was loved and happy. 
#happybirthday #happybirthday❤️ #newera #39
Attended #ascotraces for the second year running a Attended #ascotraces for the second year running and I am glad to have experienced the ‘Village enclosure’ this year, whilst I loved ‘Windsor enclosure’ last year, it’s not for me. Next year, I want Queen Anne’s enclosure. 💕 #girlsdayout #girlslikeus #ascotfashion
How I missed you my love 🥰🥰🥰 #hertripsabroad #bla How I missed you my love 🥰🥰🥰

#hertripsabroad #blackgirlstraveltoo #maldives #neverstopexploring #welltravelled
Tried being a #touristforaday and we chose #london Tried being a #touristforaday and we chose #london because why not. My feet still hurt from the thought of how much walking we did, the fact that we walked from #bigben to #buckinghampalace is still fresh on my mind. 

#neverstopexploring
🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 So much happened and 🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 

So much happened and yet I can’t find the words.
It has been an amazing week here, definitely recom It has been an amazing week here, definitely recommend @iberostar in Agadir. 
#neverstopexploring #wanderlust #welltravelled #lifeofadventure #hertripsabroad
I spent a week in #dohaqatar and had the most rela I spent a week in #dohaqatar and had the most relaxing and fulfilling time of my life. Sometimes taking it slow and living in the moment is what the soul needs. 🥰🥰🥰
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 #hertripsabroad #solotravel #solotravelingisfun 
#blackgirlstraveltoo
I had such an amazing week in Doha, Qatar after no I had such an amazing week in Doha, Qatar after not visiting for almost 8years. 📍

#qatar #doha #qatarphotoinstagram  #solo travel #travelbug bestvacations igtravel travelpic travelblog beautifuldestinations tlpicks instatravel roamtheplanet traveldeeper travelgram travelinspo wanderlust instapassport exploretheworld travelpics travelmore passionpassport travelawesome lonelyplanet travelblogger travelphotography traveltheworld worldtraveler
Happy New Year, happy 2026 #firstpicture of the ye Happy New Year, happy 2026 #firstpicture of the year.
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A July Dreamer

A Travel & Lifestyle Blog

Lifestyle · March 23, 2020

9 Tips To Work From Home Like A Pro

WFH, is it a luxury or a privilege? Regardless of what your answer is, we have tips to help you work from home like a pro. I have been working from home for the last 7+ years and there is this misconception that it’s all fun and games but actually requires a lot of discipline. WFH is hard work and without a proper plan in place, you will find yourself worse off than if you worked in an office.

Due to recent events, many people are now required to work from home and many will find it hard because they lack discipline. When you WFH it is easy to get distracted by the TV, people coming and going, housework and the like. It requires a lot more discipline than people realise and I have put together 9 tips to help you work from home like a pro. These are tips that I use day in and out and they work.

work from home like a pro

9 Tips To Work From Home Like A Pro

When I started working in the corporate sector and had the opportunity to work from home, I could not believe such perks existed. But I quickly realised I was better suited in the office than in the comfort of my own home if I need to get work done. It took a couple of years before I realised that I needed a plan to be able to WFH with ease and get work done.

Working from home has many challenges and if you are not careful, you will find yourself overwhelmed and working more hours than if you went to the office. After 2 years of trial and error, I came up with a formula that worked for my specific needs and might be helpful to others in a similar situation. For those with children or people to care for, it will require adjustments.

1. Follow a Routine

When it comes to WFH, it pays to have a routine in place that you can follow diligently. Whenever I work from home, I make sure I wake up the same time I would have if I was going into the office. As an early riser by nature, this is not hard for me but you might need to adjust this.

Between the hours of 5 am and 7 am, I am busy organising my day, making meals and to-do lists. WFH can be tough if you don’t follow a routine, have a specific time to start work and end your workday.

2. Set Ground Rules

Setting ground rules is so important as WFH brings with it so many distractions that you can not avoid. I have simple ground rules like, no checking my personal phone between the hours of 8 and 12. For the work phone itself, I have no personal apps that I can easily get distracted on.

It is simple rules like that that truly allow me to be productive in my work as I navigate working from home. As a blogger, it is easy for me to get lost down the realms of social media, I allocate 30 minutes every couple of hours to check social media.

3. Schedule Breaks

Scheduling your breaks when WFH is as important as setting ground rules for yourself. I am one of those unfortunate souls that when I get stuck working on an important project, I end up forgetting about eating altogether. This is not a good habit and because of this, I schedule my breaks regularly as I would if I was in the office.

When for me starts at 8 am, every 2 hours from then I schedule a 10-minute screen break and every 4 hours I have a food break. During my work hours, I also schedule a 30 minute where I go outside and get some fresh air. Thankfully, I live in an area where there are many walking trails that I use.

4. Maintain Regular Hours

When you WFH you might think you can work anytime and at your own pace, whilst this is true, it will throw your routine out the window. I maintain regular work hours of 9-5, although I start work at 8 am, this is mostly to plan the rest of the day or even week.

Maintaining regular hours is important because it allows you to follow your normal work schedule. Without having regular work hours you will find yourself working into the night because you did not have a proper routine.

work from home like a pro

5. Take a Walk

This ties in well with taking scheduled breaks, walking is not only good for you but allows you to move about. I am someone who can sit for hours because I am busy focusing on the work at hand (which never ends). I schedule in my walks every day and I feel out of sorts if I don’t go for a walk.

Going for a walk allows me to connect with nature, see the world outside my computer screen and just breathe. Sometimes all you need is fresh air to get the brain cells working again and kick out boredom.

6. Have a Dedicated Work Space

For the first few years of working from home, I worked from my bed or bedroom floor. After moving into my own apartment, I dedicated a small area in my living room as my workspace. Having this space allowed me to be more productive than seating in bed.

Not everyone will have spaces in their home where they can work, I would recommend either the living room floor or the kitchen table. Each will come with its own challenges but by all means, don’t work from your bed.

7. Socialize With Colleagues

Depending on the type of work you do, it’s always ideal to socialise with your colleagues. For people like me whose colleagues are in different timezones, I socialize with friends who also WFH. I allocate at least an hour of my workday to chat with colleagues or friends.

Working from home can be very lonely, taking a walk is a form of socializing without actively engaging in conversation. Seeing other people taking a walk as you do can be enough for some. Talking to a friend or two for 15 minutes can do wonders for the soul.

8. Follow an End of Day Routine

Whenever I write a WFH routine, I always ensure that it contains an end of day routine. This can be as simple as ticking off all the items you’ve done on your list and writing a new one for tomorrow or shutting down your laptop and clearing up your desk.

Before my workday ends, I always spend time reviewing my to-do list and ticking off items that I have done. I write a new to-do list for the next time ensuring items that I did not complete the day before are at the top of the list. I review minutes and notes I had made during the day, action anything not done yet or plan for the next day.

9. Stay Positive

Depending on the type of person you are, for the first few days or even hours of WFH, you will come to realise its hard work. Not on the physical side of things but rather on the mental side, you need all the help you can get. It is not always to stay positive when WFH, 90% of the time, you are alone with no one to talk to apart from your keyboard.

In the last 7+ years of WFH, I think I have reached a point where I work from home like a pro. In these years, I found a few things that allowed me to stay positive. I listen to music, I scheduled in calls to my family and had positive affirmations around my home. I always watch something fun and comedy because it is good to laugh and get those endorphins out.

In: Lifestyle

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Comments

  1. Michelle Murray says

    March 28, 2020 at 7:51 am

    Great tips, thanks for sharing. We have set up a daily routine and are trying to stay as positive as possible.

    Reply
  2. Louise Joy says

    March 27, 2020 at 1:46 pm

    This is soooo useful. I have worked from home before so this isn’t too much of a change for me – luckily I know my challenges lie in sticking to a routine and remembering that I can’t stay in my pyjamas all day haha!

    Reply
  3. Kaitlyn says

    March 26, 2020 at 2:57 am

    Great tips! Positivity is key! It’s intersting how we all thrive in our daily work environemnts, but suddenly working from home seems to throw everyone off their schedule. If we all follow these tips, we should be WFH pro’s in no time.

    Kaitlyn @ Oh, the Places We’ll Go!

    Reply
  4. Jenny at the gingerbread house blog (@gingerbread_mum) says

    March 25, 2020 at 9:01 pm

    I don’t work from home but these sound like really useful tips for those who now find themselves in that situation.

    Reply
  5. Laura | Tales of a Natural Spoonie says

    March 25, 2020 at 8:14 pm

    Routine is so key to successfully working from home. It’s also the thing I’m struggling to maintain now O have the kids at home for the foreseeable.

    Reply
  6. Mostlyfoodandtravel says

    March 25, 2020 at 8:17 am

    Many will benefit from this. Having a routine is so key and being a bit more strict with yourself. I think eating the right food so preparing lunch is a good idea too so you don’t just pick at food.

    Reply
  7. Yeah Lifestyle says

    March 24, 2020 at 10:58 pm

    So true about setting ground rules! Otherwise you might just slack off and end up spending time watching TV instead of doing some proper work.

    Reply
  8. Kira says

    March 24, 2020 at 8:27 pm

    We have a morning routine that sets us up for the day. Definitely breaks and fresh air in the garden too is a must for us all

    Reply
  9. Boo Roo and Tigger Too says

    March 24, 2020 at 3:35 pm

    I’ve found setting a timer for when I’m completing tasks helpful so that I can concentrate on one thing rather than flitting between tasks.

    Reply
  10. whatthedadsaid says

    March 24, 2020 at 3:03 pm

    Some excellent advice, plan, structure, and stick to it is for us an essentil thing, my wife is staying at home with the kiddies while im one of those that are still having to work to feed the nation.

    Reply
  11. Rhian Westbury says

    March 24, 2020 at 10:09 am

    You’re so right about setting proper times, I find when I’m at home it’s so easy to sit at your laptop still working past your official end time. I find I need to get away from my laptop every so often like I would if I was in the office x

    Reply
  12. Jenni says

    March 24, 2020 at 8:31 am

    Having a routine definitely helps and socialising with colleagues is a good one too, it’s so easy with phones and laptops now to not be so isolated

    Reply
  13. Joanna says

    March 23, 2020 at 6:54 pm

    I always get carried away with work and don’t realise how late it’s gotten and that I should have stopped hours ago. I also need to take more breaks. Even if I work from home, I still prefer the office environment.

    Reply

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