As I enter the final year of my 30s, I thought I s As I enter the final year of my 30s, I thought I share with you some pictures of mine at 9 months, 9 years, 19 years, 29 years  to today 39 years old of age. Looking back at each decade, I feel both ‘older’ and ‘younger’, I see the change in my features, the change in my way of life, the change in my personality and the experience itched on my face. I am grateful for the life I have lived thus far and excited for the life I am yet to live. 
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

2026 - 39, (Home, England), I am ready for this final year before my 40s but also ready for this next decade. 
2016 - 29, (Oslo, Norway), this decade was about self discovery and building the life I dreamt about. The life that I am super proud of and truly grateful to be living. This decade, I built my financial life and in later years choose to heal from the trauma gained in the last decade and now I feel well equipped for the future. 
2006 - 19, (Glasgow, Scotland), I thought I was grown (look at the cheekbones 🤣🤣) and ready for the world, chiiiild was I wrong, let’s just say, I am still resolving the trauma the decade brought me but I am grateful because I met my best friends and made decisions for the future I wanted to have. (Spoiler alert - I did better than I dreamed). 
1996 - 9, (Home, Zambia) this was my birthday but my little sister insisted she had to be the one in the middle. The only way we knew whose birthday it was, was by standing in the middle but this year I remember baby sister crying her eyes out and refusing 🤨
1988 - 9 months, (Chililabombwe, Zambia) although my mother looks tired and traumatised😟, I know I was loved and happy. 
#happybirthday #happybirthday❤️ #newera #39
Attended #ascotraces for the second year running a Attended #ascotraces for the second year running and I am glad to have experienced the ‘Village enclosure’ this year, whilst I loved ‘Windsor enclosure’ last year, it’s not for me. Next year, I want Queen Anne’s enclosure. 💕 #girlsdayout #girlslikeus #ascotfashion
How I missed you my love 🥰🥰🥰 #hertripsabroad #bla How I missed you my love 🥰🥰🥰

#hertripsabroad #blackgirlstraveltoo #maldives #neverstopexploring #welltravelled
Tried being a #touristforaday and we chose #london Tried being a #touristforaday and we chose #london because why not. My feet still hurt from the thought of how much walking we did, the fact that we walked from #bigben to #buckinghampalace is still fresh on my mind. 

#neverstopexploring
🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 So much happened and 🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 

So much happened and yet I can’t find the words.
It has been an amazing week here, definitely recom It has been an amazing week here, definitely recommend @iberostar in Agadir. 
#neverstopexploring #wanderlust #welltravelled #lifeofadventure #hertripsabroad
I spent a week in #dohaqatar and had the most rela I spent a week in #dohaqatar and had the most relaxing and fulfilling time of my life. Sometimes taking it slow and living in the moment is what the soul needs. 🥰🥰🥰
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 #hertripsabroad #solotravel #solotravelingisfun 
#blackgirlstraveltoo
I had such an amazing week in Doha, Qatar after no I had such an amazing week in Doha, Qatar after not visiting for almost 8years. 📍

#qatar #doha #qatarphotoinstagram  #solo travel #travelbug bestvacations igtravel travelpic travelblog beautifuldestinations tlpicks instatravel roamtheplanet traveldeeper travelgram travelinspo wanderlust instapassport exploretheworld travelpics travelmore passionpassport travelawesome lonelyplanet travelblogger travelphotography traveltheworld worldtraveler
Happy New Year, happy 2026 #firstpicture of the ye Happy New Year, happy 2026 #firstpicture of the year.
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A July Dreamer

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Beauty · December 6, 2018

5 Ways Dead Sea Mud May Help Your Skin

The mineral-rich, silty mud of the Dead Sea has been used topically as an ingredient in skin and hair remedies for thousands of years. In recent years, beauty experts have become strong proponents of soaps, shampoos, conditioners, lotions, and other products derived from this almost magical mud. While this wonder ingredient has many uses in a cosmetic regimen, the effects that it has on the skin are perhaps the most notable. With that said, here are five ways Dead Sea mud has been proven to improve the condition of your skin:

Dead Sea Mud

1. Keeping Pores Hydrated

Dry skin can lead to a wide range of problems, and unfortunately, many skincare products are so good at removing oils that they leave your skin vulnerable to cracking, peeling, and irritation. Plus, when your body detects a lack of hydration in the skin, it responds by producing an excess amount of sebum – the skin’s natural oils – which can then lead to acne. It has been suggested that DeadSea skin care products may clean the pores without dehydrating them. Everyone’s skin type is different so it’s important that you patch test to ensure this is the right process for your pores.

2. Reducing Itchiness and Irritation

Since Dead Sea mud is good at keeping the skin hydrated, it prevents common problems related to dry skin, such as itchiness and rashes. People who use soaps with this mud included as an ingredient are usually less likely to suffer from issues like eczema and other breakouts that are caused by dry skin. Keeping your skin comfortable keeps you from scratching and creating scratch marks that your body has to work to heal, which cumulatively adds to the stress of your body’s anti-ageing systems and noticeably affects skin quality.

3. Addressing Sensitivities

Many times people have problems with their skin because they’re experiencing a subtle reaction to the skin care and hygiene products they’re using. With all of the chemicals used in beauty products, it’s easy to run into a component that your skin doesn’t agree with. Products that contain Dead Sea mud are generally very gentle on the skin and comprised mostly of natural ingredients.

4. Balancing Oiliness

The main problem that most skin care products have is ensuring a balance between oiliness and dryness. Insufficient sebum levels lead to obvious effects of ageing like wrinkling, while too much oil causes the pores to become clogged and promotes acne. Dead Sea mud strikes a perfect balance of stripping the excess oil while also leaving a coating that moisturizes the pores and preserves the remaining oils.

5. Providing Essential Nutrients

Finally, the main reason why Dead Sea mud is so prized as a topical ingredient is because it’s so rich in minerals which your skin needs to look its best. Coating your skin in these minerals helps your pores produce optimal sebum and aids in the rejuvenation and preservation of skin cells.

In: Beauty

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Comments

  1. Yaya says

    December 14, 2018 at 11:46 pm

    This is brilliant. I used to think that the “cleaner” my skin felt the cleaner it actually was. It would just end up drying my skin and more oil would be produced. Finding the balance is crucial and the Dead Sea mud mask sounds perfect!

    Reply
  2. Michelle Murray says

    December 13, 2018 at 4:32 pm

    Oh wow I never knew there were so many benefits. Sounds good.

    Reply
  3. Kirsty says

    December 11, 2018 at 3:22 pm

    I didn’t realise that using skin products that remove oils make your skin too dry instead. It’s brilliant that the Dead Sea mud cleans your skin but hydrated at the same time.

    Reply
  4. Treasure Every Moment says

    December 11, 2018 at 9:06 am

    Ahh this is so interesting! I’ve always heard that dead sea mud is good for your skin, but wasn’t sure why until now 🙂

    Reply
  5. Hannah Wood says

    December 10, 2018 at 8:46 pm

    I love dead sea mud it helps my skin so much and as you say have amazing properties in it too.

    Reply
  6. Melanie says

    December 10, 2018 at 3:35 pm

    Wow looks like there are so many benefits to mud. I need this xx

    Reply
  7. Charli Bruce says

    December 10, 2018 at 3:21 pm

    I didn’t realise there were so many benefits to dead sea mud, although I have used it before and loved it!

    Reply
  8. Rachel says

    December 10, 2018 at 11:43 am

    My skin absolutely love Dead Sea Mud, so all the points you make are spot on for me x

    Reply
  9. Sarah | Boo Roo and Tigger Too says

    December 10, 2018 at 11:30 am

    So many benefits to using this, my skin becomes so dry especially with the central heating on etc.

    Reply
  10. Mellissa Williams says

    December 10, 2018 at 10:01 am

    I didn’t realise all the benefits of dead sea mud, there are loads! I think I will try some to balance oiliness without making my skin dry

    Reply

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