As I enter the final year of my 30s, I thought I s As I enter the final year of my 30s, I thought I share with you some pictures of mine at 9 months, 9 years, 19 years, 29 years  to today 39 years old of age. Looking back at each decade, I feel both ‘older’ and ‘younger’, I see the change in my features, the change in my way of life, the change in my personality and the experience itched on my face. I am grateful for the life I have lived thus far and excited for the life I am yet to live. 
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

2026 - 39, (Home, England), I am ready for this final year before my 40s but also ready for this next decade. 
2016 - 29, (Oslo, Norway), this decade was about self discovery and building the life I dreamt about. The life that I am super proud of and truly grateful to be living. This decade, I built my financial life and in later years choose to heal from the trauma gained in the last decade and now I feel well equipped for the future. 
2006 - 19, (Glasgow, Scotland), I thought I was grown (look at the cheekbones 🤣🤣) and ready for the world, chiiiild was I wrong, let’s just say, I am still resolving the trauma the decade brought me but I am grateful because I met my best friends and made decisions for the future I wanted to have. (Spoiler alert - I did better than I dreamed). 
1996 - 9, (Home, Zambia) this was my birthday but my little sister insisted she had to be the one in the middle. The only way we knew whose birthday it was, was by standing in the middle but this year I remember baby sister crying her eyes out and refusing 🤨
1988 - 9 months, (Chililabombwe, Zambia) although my mother looks tired and traumatised😟, I know I was loved and happy. 
#happybirthday #happybirthday❤️ #newera #39
Attended #ascotraces for the second year running a Attended #ascotraces for the second year running and I am glad to have experienced the ‘Village enclosure’ this year, whilst I loved ‘Windsor enclosure’ last year, it’s not for me. Next year, I want Queen Anne’s enclosure. 💕 #girlsdayout #girlslikeus #ascotfashion
How I missed you my love 🥰🥰🥰 #hertripsabroad #bla How I missed you my love 🥰🥰🥰

#hertripsabroad #blackgirlstraveltoo #maldives #neverstopexploring #welltravelled
Tried being a #touristforaday and we chose #london Tried being a #touristforaday and we chose #london because why not. My feet still hurt from the thought of how much walking we did, the fact that we walked from #bigben to #buckinghampalace is still fresh on my mind. 

#neverstopexploring
🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 So much happened and 🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 

So much happened and yet I can’t find the words.
It has been an amazing week here, definitely recom It has been an amazing week here, definitely recommend @iberostar in Agadir. 
#neverstopexploring #wanderlust #welltravelled #lifeofadventure #hertripsabroad
I spent a week in #dohaqatar and had the most rela I spent a week in #dohaqatar and had the most relaxing and fulfilling time of my life. Sometimes taking it slow and living in the moment is what the soul needs. 🥰🥰🥰
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 #hertripsabroad #solotravel #solotravelingisfun 
#blackgirlstraveltoo
I had such an amazing week in Doha, Qatar after no I had such an amazing week in Doha, Qatar after not visiting for almost 8years. 📍

#qatar #doha #qatarphotoinstagram  #solo travel #travelbug bestvacations igtravel travelpic travelblog beautifuldestinations tlpicks instatravel roamtheplanet traveldeeper travelgram travelinspo wanderlust instapassport exploretheworld travelpics travelmore passionpassport travelawesome lonelyplanet travelblogger travelphotography traveltheworld worldtraveler
Happy New Year, happy 2026 #firstpicture of the ye Happy New Year, happy 2026 #firstpicture of the year.
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A July Dreamer

A Travel & Lifestyle Blog

Lifestyle · May 30, 2025

Essentials when Creating a Space for Your Dog

If you own a dog, then you are responsible for keeping it healthy, happy, and fulfilled. This generally means providing it with food, regular exercise, and companionship. But it also means creating the right environment for it. If your dog is going to spend most of its life in the house, then it’s vital that at least a small corner of that house feels like a home to it.

But what exactly makes a great space for a dog? Let’s consider a few key factors.

If you own a dog, then you are responsible for keeping it healthy, happy, and fulfilled. This generally means providing it with food, regular exercise, and companionship. But it also means creating the right environment for it. If your dog is going to spend most of its life in the house, then it’s vital that at least a small corner of that house feels like a home to it.

*Disclosure – this is a collaborative post.

Establish a Dedicated Rest Area

A dog should be able to rest comfortably. This means a place that’s clean and tidy, and free from parasites, germs, and mould. You might set aside a particular part of the house for them to rest in, whether it’s a hallway, an office, or an under-stair recess.

A dog should, above all, feel safe in this area; if it doesn’t, then it may be unable to settle down. This might mean providing a blanket that’s soft, warm, and rich in familiar smells. Make sure that you choose a location away from high-traffic zones so that the dog maintains a sense of privacy. Dog crates are a useful tool in creating a safe haven that allows your furry friend to feel completely at home, and physically safe. 

Ensure a Stimulating Environment

In addition to being secure, your dog will need to be mentally stimulated. This means investing in toys that are rugged enough to stand up to a pair of gnashing jaws, and removing any unsuitable item that might be viewed as a potential chew toy. Be on the lookout for potential hazards, all the time – especially if your dog is sharing the area with other animals, and small children.

Different dogs will have different preferences when it comes to toys, so take note of what goes down well.

Maintain Hygiene and Comfort

If your dog’s environment isn’t clean, then they’ll be at increased risk of suffering health problems. Make sure that bedding is frequently washed, and that food and water bowls are swapped for fresh ones. Dog hairs can also create nourishment for pests – and allergens, too. Vacuum them up at regular intervals.

Consider Temperature and Lighting Needs

If a space is too hot, or too bright, then your dog may suffer. Breeds with heavy coats, or very light ones, might be particularly sensitive to this problem. Make sure that you don’t put dogs next to radiators during winter, and that your dog has enough access to natural light throughout the day. This will help to reinforce their circadian rhythm, and make it easier for them to drift off to sleep.

In: Lifestyle

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