As I enter the final year of my 30s, I thought I s As I enter the final year of my 30s, I thought I share with you some pictures of mine at 9 months, 9 years, 19 years, 29 years  to today 39 years old of age. Looking back at each decade, I feel both ‘older’ and ‘younger’, I see the change in my features, the change in my way of life, the change in my personality and the experience itched on my face. I am grateful for the life I have lived thus far and excited for the life I am yet to live. 
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

2026 - 39, (Home, England), I am ready for this final year before my 40s but also ready for this next decade. 
2016 - 29, (Oslo, Norway), this decade was about self discovery and building the life I dreamt about. The life that I am super proud of and truly grateful to be living. This decade, I built my financial life and in later years choose to heal from the trauma gained in the last decade and now I feel well equipped for the future. 
2006 - 19, (Glasgow, Scotland), I thought I was grown (look at the cheekbones 🤣🤣) and ready for the world, chiiiild was I wrong, let’s just say, I am still resolving the trauma the decade brought me but I am grateful because I met my best friends and made decisions for the future I wanted to have. (Spoiler alert - I did better than I dreamed). 
1996 - 9, (Home, Zambia) this was my birthday but my little sister insisted she had to be the one in the middle. The only way we knew whose birthday it was, was by standing in the middle but this year I remember baby sister crying her eyes out and refusing 🤨
1988 - 9 months, (Chililabombwe, Zambia) although my mother looks tired and traumatised😟, I know I was loved and happy. 
#happybirthday #happybirthday❤️ #newera #39
Attended #ascotraces for the second year running a Attended #ascotraces for the second year running and I am glad to have experienced the ‘Village enclosure’ this year, whilst I loved ‘Windsor enclosure’ last year, it’s not for me. Next year, I want Queen Anne’s enclosure. 💕 #girlsdayout #girlslikeus #ascotfashion
How I missed you my love 🥰🥰🥰 #hertripsabroad #bla How I missed you my love 🥰🥰🥰

#hertripsabroad #blackgirlstraveltoo #maldives #neverstopexploring #welltravelled
Tried being a #touristforaday and we chose #london Tried being a #touristforaday and we chose #london because why not. My feet still hurt from the thought of how much walking we did, the fact that we walked from #bigben to #buckinghampalace is still fresh on my mind. 

#neverstopexploring
🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 So much happened and 🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 

So much happened and yet I can’t find the words.
It has been an amazing week here, definitely recom It has been an amazing week here, definitely recommend @iberostar in Agadir. 
#neverstopexploring #wanderlust #welltravelled #lifeofadventure #hertripsabroad
I spent a week in #dohaqatar and had the most rela I spent a week in #dohaqatar and had the most relaxing and fulfilling time of my life. Sometimes taking it slow and living in the moment is what the soul needs. 🥰🥰🥰
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 #hertripsabroad #solotravel #solotravelingisfun 
#blackgirlstraveltoo
I had such an amazing week in Doha, Qatar after no I had such an amazing week in Doha, Qatar after not visiting for almost 8years. 📍

#qatar #doha #qatarphotoinstagram  #solo travel #travelbug bestvacations igtravel travelpic travelblog beautifuldestinations tlpicks instatravel roamtheplanet traveldeeper travelgram travelinspo wanderlust instapassport exploretheworld travelpics travelmore passionpassport travelawesome lonelyplanet travelblogger travelphotography traveltheworld worldtraveler
Happy New Year, happy 2026 #firstpicture of the ye Happy New Year, happy 2026 #firstpicture of the year.
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A July Dreamer

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Uncategorised · September 26, 2013

{Guest Post} How Do you treat your Skin? ~ Deal with Eczema Naturally


A while back I was contacted by Richard! who wanted to guest post on my blog, since I have family and friends who have suffered with eczema I was really interested in learning more about dealing with it naturally. This post has great information and am glad I agreed for Richard to guest post on my blog.
***Please note this is NOT a sponsored post***



                          ***************************
It is estimated that up to 5% of adults suffer from eczema and have uncontrollable outbursts of red and itchy skin. Managing this condition can be stressful as eczema is prone to appear on a person’s face and hands and often can’t be hidden. Doctors will be able to provide proven treatments but for some people it is important to look elsewhere as many want to make sure they are taking every possible step to ease their skin back to health.

  • What will a doctor recommend?

A doctor will recommend a selection of moisturising treatments and corticosteroid. In some cases a doctor will also recommend antibiotics, antihistamines and oral corticosteroids. Each treatment will depend on the individual severity of the eczema.
  • Is it not just OK to use these options?

These treatments have a high success rate but some people may not want to use too many medications. Antihistamines can cause drowsiness after being taken and there are many possible side effects to corticosteroids such as high blood pressure for adults and stunted growth for children.
Many people will however use these proven remedies alongside some natural treatments.
  • What are the natural treatments?

Eat healthy. Switch to a diet high in fruit and vegetables and avoid food that is likely to cause further skin problems such as fatty and sugary foods.
Take natural supplements and use herbal remedies. A popular option is Kelp. Kelp supplements are a strong alkali and will go a distance to neutralising the acids in food that cause eczema. There are a vast number of herbal remedies other than Kelp that people have benefited from and trying a selection of these will help achieve the best results.

Use an organic coconut oil. When applied to the skin coconut oil will soothe the area and fight infection. It contains Vitamin K and Vitamin E and will help with the alleviation of the itching.
Take a sea-salt bath. Bathing in salty water will go a long way to relieving any redness on the skin as the salt helps remove the dead skin cells on the body. Make sure that after taking a sea-salt bath (or any other bath and shower) that the skin is dried softly and with plenty of delicacy. Any amount of force or friction against the body is unnecessary and can cause the eczema to flame up.

Treat your skin well by detecting what aggravates the eczema. While not all eczema becomes inflamed by day-to-day activities, for some people it can be as easy as monitoring what the skin comes in contact with. If there is a pattern of certain washing powders adding to the problem then make sure these are avoided. If some fabrics make matters worse it is best to avoid those.

Thanks for reading this post, please comment below and ask any questions or any concerns you might have. To get more information on eczema please click here

xoxo Myrabev.

In: Uncategorised

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Comments

  1. Reina says

    November 29, 2019 at 11:55 am

    I went through every eczema lotion for my daughter and nothing worked until I found foderma eczema serum! It is the best! It works almost instantly to sooth and heal my daughter’s eczema.

    Reply

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