As I enter the final year of my 30s, I thought I s As I enter the final year of my 30s, I thought I share with you some pictures of mine at 9 months, 9 years, 19 years, 29 years  to today 39 years old of age. Looking back at each decade, I feel both ‘older’ and ‘younger’, I see the change in my features, the change in my way of life, the change in my personality and the experience itched on my face. I am grateful for the life I have lived thus far and excited for the life I am yet to live. 
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

2026 - 39, (Home, England), I am ready for this final year before my 40s but also ready for this next decade. 
2016 - 29, (Oslo, Norway), this decade was about self discovery and building the life I dreamt about. The life that I am super proud of and truly grateful to be living. This decade, I built my financial life and in later years choose to heal from the trauma gained in the last decade and now I feel well equipped for the future. 
2006 - 19, (Glasgow, Scotland), I thought I was grown (look at the cheekbones 🤣🤣) and ready for the world, chiiiild was I wrong, let’s just say, I am still resolving the trauma the decade brought me but I am grateful because I met my best friends and made decisions for the future I wanted to have. (Spoiler alert - I did better than I dreamed). 
1996 - 9, (Home, Zambia) this was my birthday but my little sister insisted she had to be the one in the middle. The only way we knew whose birthday it was, was by standing in the middle but this year I remember baby sister crying her eyes out and refusing 🤨
1988 - 9 months, (Chililabombwe, Zambia) although my mother looks tired and traumatised😟, I know I was loved and happy. 
#happybirthday #happybirthday❤️ #newera #39
Attended #ascotraces for the second year running a Attended #ascotraces for the second year running and I am glad to have experienced the ‘Village enclosure’ this year, whilst I loved ‘Windsor enclosure’ last year, it’s not for me. Next year, I want Queen Anne’s enclosure. 💕 #girlsdayout #girlslikeus #ascotfashion
How I missed you my love 🥰🥰🥰 #hertripsabroad #bla How I missed you my love 🥰🥰🥰

#hertripsabroad #blackgirlstraveltoo #maldives #neverstopexploring #welltravelled
Tried being a #touristforaday and we chose #london Tried being a #touristforaday and we chose #london because why not. My feet still hurt from the thought of how much walking we did, the fact that we walked from #bigben to #buckinghampalace is still fresh on my mind. 

#neverstopexploring
🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 So much happened and 🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 

So much happened and yet I can’t find the words.
It has been an amazing week here, definitely recom It has been an amazing week here, definitely recommend @iberostar in Agadir. 
#neverstopexploring #wanderlust #welltravelled #lifeofadventure #hertripsabroad
I spent a week in #dohaqatar and had the most rela I spent a week in #dohaqatar and had the most relaxing and fulfilling time of my life. Sometimes taking it slow and living in the moment is what the soul needs. 🥰🥰🥰
:
:
:
:
:
 #hertripsabroad #solotravel #solotravelingisfun 
#blackgirlstraveltoo
I had such an amazing week in Doha, Qatar after no I had such an amazing week in Doha, Qatar after not visiting for almost 8years. 📍

#qatar #doha #qatarphotoinstagram  #solo travel #travelbug bestvacations igtravel travelpic travelblog beautifuldestinations tlpicks instatravel roamtheplanet traveldeeper travelgram travelinspo wanderlust instapassport exploretheworld travelpics travelmore passionpassport travelawesome lonelyplanet travelblogger travelphotography traveltheworld worldtraveler
Happy New Year, happy 2026 #firstpicture of the ye Happy New Year, happy 2026 #firstpicture of the year.
  • Home
  • About
  • Lifestyle
    • Beauty
    • Fashion
    • Money
  • Goals
  • Travel
    • Africa
    • Americas
    • Asia
    • Europe
    • United Kingdom
  • Work with Me
  • Home
  • About
  • Lifestyle
    • Beauty
    • Fashion
    • Money
  • Goals
  • Travel
    • Africa
    • Americas
    • Asia
    • Europe
    • United Kingdom
  • Work with Me

A July Dreamer

A Travel & Lifestyle Blog

Home · May 13, 2019

How to Help a Senior Living at Home

Sponsored

As someone who has worked several years in the elderly healthcare system, I know it can be a tough choice for families to decide what’s best for their senior family members. I have worked in almost all institutions; independent living, residential care homes and care in the community and each has pros and cons. Here is how to help a senior living at home or thinking about it.

Having worked in all three institutions, I know personally I would advocate for independent living in whatever capacity. If my last remaining grandmother lived with us in the UK, I would love to install domestic lifts to support her mobility. I have seen many elderly people move to bungalow housing because stairs are frightful.

help senior living at home

In this post, we hope to share a few tips to help a senior living at home to be more confident and happy. Simple changes to the house can make a world of difference to a senior person living at home.

Related: Travelling abroad with ageing parents

How to Help a Senior Living at Home

When I started working in care in the community, I noticed how more independent the elderly folks were. I personally believe in care settings that support independence and this is why I advocate for independent living in whatever capacity. Though it’s important to note this is not for everyone, often for the senior person’s safety, care homes are better.

senior livng at home care

Simple changes that can be made to help a senior living at home include;

  • Hiring carers in the community to visit every so often
  • Modify the home to allow for more movement e.g. installing lifts, handlebars etc.
  • Purchasing special furniture like a recliner sofa
  • Installing security lines
  • Mobility scooters or walkers if necessary
  • Organize medication

Every senior citizen is different from the next, my grandmother is able-bodied but she is getting slower. She can definitely do with simple home modifications to improve her mobility but still maintain her independence. Some of the simple things caregivers can do now include;

  • Food shopping – this can seem simple enough but for the elderly, it can be quite tiring
  • House cleaning – even dragging a hoover around the house can be draining
  • Sorting medication – the elderly are often on a lot of medications so makes sense to help them sort medication
  • Gardening – another tiring exercise
  • Other handymen jobs
senior living at home

Though I am a great advocate for independent living, I know that it is not for everyone. Some of the cons of independent living are that it can be expensive, vulnerable and lonely. Whilst living in care homes there are other seniors living in the home, friendships can be made and might be more cost-effective.

If however, your elderly citizens choose to stay at home, certain adjustments have to be made whether they live with you or alone. Simple home changes can make a world of difference to their independence and mobility.

In: Home

You’ll Also Love

Lifestyle: Light up your home
Home RenovationsHome Renovations
top things people wish they had known before moving houseTop Things People Wish They’d Known Before Moving House

Comments

  1. Nikki - Notes of Life says

    May 18, 2019 at 4:39 pm

    My Nan & Granddad (in their 90s!) live independently in their own home, with visits from us to help with shopping and appointments once or so a week. They wouldn’t have it any other way.

    Reply
  2. Clare Minall says

    May 15, 2019 at 3:22 pm

    I have elderly relatives at home and every single one of them is such an important guide. Thank you fro sharing this.

    Reply
  3. Wendy says

    May 15, 2019 at 7:12 am

    Really practical and useful advice here, my husband manages a residential care home and I think even he would advocate for independent living at home for as long as possible xx

    Reply
    • Miranda says

      May 17, 2019 at 11:14 am

      I agree if it’s possible for independent living them its something that I know I would want to consider for my parents or grandparents.

  4. Stephanie says

    May 14, 2019 at 9:07 pm

    Some great advice here, my family members want to stay at home for as long as possible.

    Reply
  5. Anita Faulkner - Brazen Mummy Writes says

    May 14, 2019 at 2:50 pm

    Some great advice here. My nan lives in a retirement home but in her own apartment. I agree independence can be so important.

    Reply
    • Miranda says

      May 17, 2019 at 11:21 am

      I think her own apartment is still independence which I think if possible for them to have then they should.

  6. lAURA DOVE says

    May 14, 2019 at 2:34 pm

    Great advice here. My nan is 91 and she lives at home, I worry a lot about her and that her house isn’t safe. She really needs a stair lift!

    Reply
    • Miranda says

      May 17, 2019 at 11:25 am

      I have the same fears for my Nan but I am still have she still has her independence

  7. Jenni says

    May 14, 2019 at 2:25 pm

    My parents live in a tall, narrow house with four floors and lots of stairs. They are both in their 70s now, though still quite fit, but I worry what will happen when they can’t cope any more. They love that house.

    Reply
    • Miranda says

      May 17, 2019 at 11:26 am

      It sometimes can get hard when as they grow older the house becomes impractical for them but still love it to death.

  8. tootingmama says

    May 14, 2019 at 8:26 am

    Some good advice here, especially more of us are having to look after elderly relatives. Thanks for the post.

    Reply
  9. Lyndsey O'Halloran says

    May 13, 2019 at 8:15 pm

    I can imagine stairs being one of the biggest issues and a lift sounds like a great idea.

    Reply
  10. Jon | The Money Shed / Totally Blogging / CTMB (@themoneyshed) says

    May 13, 2019 at 8:02 pm

    Some great advice here. I remember when we bought my Nan some adaptive furniture and it was totally life changing for her!

    Reply

Leave a ReplyCancel reply

Next Post >

Ham House and Garden, London | Local Adventures

About Me
I'm Miranda. Travel-Addict. Blogger. Moscato Addict. Weekend Escapist. Homebody. Countryside dweller residng in Oxfordshire.

Search the archives

My 5 Year Plan to become a millionaire

https://youtu.be/rzpyQrO3BLY

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

The Categories

The Archives

  • Home
  • About
  • Privacy Policy

Copyright © 2026 A July Dreamer · Theme by 17th Avenue

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT

Loading Comments...