As I enter the final year of my 30s, I thought I s As I enter the final year of my 30s, I thought I share with you some pictures of mine at 9 months, 9 years, 19 years, 29 years  to today 39 years old of age. Looking back at each decade, I feel both ‘older’ and ‘younger’, I see the change in my features, the change in my way of life, the change in my personality and the experience itched on my face. I am grateful for the life I have lived thus far and excited for the life I am yet to live. 
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

2026 - 39, (Home, England), I am ready for this final year before my 40s but also ready for this next decade. 
2016 - 29, (Oslo, Norway), this decade was about self discovery and building the life I dreamt about. The life that I am super proud of and truly grateful to be living. This decade, I built my financial life and in later years choose to heal from the trauma gained in the last decade and now I feel well equipped for the future. 
2006 - 19, (Glasgow, Scotland), I thought I was grown (look at the cheekbones 🤣🤣) and ready for the world, chiiiild was I wrong, let’s just say, I am still resolving the trauma the decade brought me but I am grateful because I met my best friends and made decisions for the future I wanted to have. (Spoiler alert - I did better than I dreamed). 
1996 - 9, (Home, Zambia) this was my birthday but my little sister insisted she had to be the one in the middle. The only way we knew whose birthday it was, was by standing in the middle but this year I remember baby sister crying her eyes out and refusing 🤨
1988 - 9 months, (Chililabombwe, Zambia) although my mother looks tired and traumatised😟, I know I was loved and happy. 
#happybirthday #happybirthday❤️ #newera #39
Attended #ascotraces for the second year running a Attended #ascotraces for the second year running and I am glad to have experienced the ‘Village enclosure’ this year, whilst I loved ‘Windsor enclosure’ last year, it’s not for me. Next year, I want Queen Anne’s enclosure. 💕 #girlsdayout #girlslikeus #ascotfashion
How I missed you my love 🥰🥰🥰 #hertripsabroad #bla How I missed you my love 🥰🥰🥰

#hertripsabroad #blackgirlstraveltoo #maldives #neverstopexploring #welltravelled
Tried being a #touristforaday and we chose #london Tried being a #touristforaday and we chose #london because why not. My feet still hurt from the thought of how much walking we did, the fact that we walked from #bigben to #buckinghampalace is still fresh on my mind. 

#neverstopexploring
🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 So much happened and 🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 

So much happened and yet I can’t find the words.
It has been an amazing week here, definitely recom It has been an amazing week here, definitely recommend @iberostar in Agadir. 
#neverstopexploring #wanderlust #welltravelled #lifeofadventure #hertripsabroad
I spent a week in #dohaqatar and had the most rela I spent a week in #dohaqatar and had the most relaxing and fulfilling time of my life. Sometimes taking it slow and living in the moment is what the soul needs. 🥰🥰🥰
:
:
:
:
:
 #hertripsabroad #solotravel #solotravelingisfun 
#blackgirlstraveltoo
I had such an amazing week in Doha, Qatar after no I had such an amazing week in Doha, Qatar after not visiting for almost 8years. 📍

#qatar #doha #qatarphotoinstagram  #solo travel #travelbug bestvacations igtravel travelpic travelblog beautifuldestinations tlpicks instatravel roamtheplanet traveldeeper travelgram travelinspo wanderlust instapassport exploretheworld travelpics travelmore passionpassport travelawesome lonelyplanet travelblogger travelphotography traveltheworld worldtraveler
Happy New Year, happy 2026 #firstpicture of the ye Happy New Year, happy 2026 #firstpicture of the year.
  • Home
  • About
  • Lifestyle
    • Beauty
    • Fashion
    • Money
  • Goals
  • Travel
    • Africa
    • Americas
    • Asia
    • Europe
    • United Kingdom
  • Work with Me
  • Home
  • About
  • Lifestyle
    • Beauty
    • Fashion
    • Money
  • Goals
  • Travel
    • Africa
    • Americas
    • Asia
    • Europe
    • United Kingdom
  • Work with Me

A July Dreamer

A Travel & Lifestyle Blog

Tips and Tricks · April 12, 2018

7 ways to enjoy a long haul flight

Long haul flight, they can be exciting but most of us dread them, why? Because they are so long and being confide in a small enough space is not my idea of fun. At times I wish I had an alternative hence why I often opt to break them up into chunks. But majority of times I am often buzzing when I book long haul flights because I am excited about the destination.

Over the last few years I have made it my mission to focus on the final destination and what I will be enjoying. But there is still no getting away from the fact that to get to my destination I have to survive a long flight. Here are 7 ways to enjoy a long haul light and make it a fun and memorable experience.

long haul flight

I have been on a number of long haul flights in my life and each has been different in its own way. Some have been great like my trip to Dubai last year and some not so great, like my trip from Bali. Both of these experiences and others have taught me lessons which I have been utilizing in my other long flights. I have also learnt over the years how to travel stress free.

7 Ways to enjoy a Long Haul Flight

  • Comfort is key – economy doesn’t always scream comfort but you can make it so. Wear comfy clothing, loose trousers, compression socks and air circulating underwear.
  • Stay hydrated – flying causes the body to become dehydrated, drink small intermittent sips of your water and other liquids throughout the flight.
  • Exercise – sitting for too long is not good for circulation therefore onseat stretches and walking the cabin aisle is important. Stretch your legs when possible
  • Find entertainment – reading a book, chatting to neighbours or loading your tablet with your favourite programs. I also like to ensure I have good songs and games to keep me entertained.
  • Keep warm – sometimes it can get nippy up there, make sure to pack a heavy scarf to cover yourself. We l know airplane blankets aint warm enough
  • Sleep is important – think of the time you will be arriving at your destination. If it will be night time, sleep less on the plane, if day time sleep more. Some people struggle to sleep, check with your GP for sleep medication or use natural remedies.
  • Great neck support – one thing I always struggle with on flights is not having great *neck support pillow. Everyone despises the ones offered on flights and some store bought ones leaves plenty to be desired. Make sure to purchase one that will support your neck and keep you comfort throughout.

Summer vacations slowly creeping up and many off on long haul flights, make sure to prepare in advance. There is nothing worse than suffering through a long haul flight, trust me on this. Its not like you can ask the pilot to stop off cloud 9 so you can take a breather. Make it an enjoyable experience with these simple tips plus others you might use already.

long haul flight

In: Tips and Tricks

You’ll Also Love

{Travel} Holiday Blues Tips
Use the 4 Apps to find best travel deals
Traveling Abroad with Aging ParentsTraveling Abroad with Aging Parents

Comments

  1. Angela Ricardo Bethea says

    April 18, 2018 at 9:05 am

    This is a very timely post for us! While we are not traveling that far … New York to LAX, it still is good to know that we have options like these. I am looking forward to utilizing this when I travel to the Philippines to visit my family.

    Reply
  2. Jessica Wilby (Philocalist) says

    April 16, 2018 at 9:29 pm

    So glad I came across this because I’ve just booked a flight to Bangkok and I HATE long haul flights. My bum always hurts after sitting for so long lol! Definitely learnt my lesson last time with regards to comfy outfits.

    Reply
    • Anosa says

      April 17, 2018 at 1:34 pm

      Oh I know the feeling, my first time I was in tight jeans, lets just say I know the feeling. Glad this post came at the right time for you, enjoy Bangkok

  3. Kara says

    April 16, 2018 at 6:18 pm

    I have to admit that I prefer long haul to short haul as there is more to occupy you (and the kids)

    Reply
  4. Jemma Andrew-Adiamah says

    April 16, 2018 at 11:09 am

    Long haul flights can be the worst, especially with a small child. Great tips! 🙂

    Reply
  5. Hungry_Healthy_Happy says

    April 15, 2018 at 6:50 pm

    Lots of great tips here, however when you have a toddler it’s a whole different story haha snacks and activities are a must.

    Reply
  6. The London Mum says

    April 15, 2018 at 10:15 am

    Long haul flights are a mix for me… I like and hate them in equal measure. If the kids are good (and sleeping) they’re great! But once they’re awake I just can’t relax which ruins it lol.

    Reply
  7. Rhian Westbury says

    April 14, 2018 at 6:45 pm

    I’ve only done a few long haul flights and I think keeping entertained is always the best way to enjoy a long haul flight. I do always try to sleep but sometimes I find it hard x

    Reply
  8. Lauretta says

    April 14, 2018 at 4:34 pm

    I think a neck support pillow is a must for long flights.

    Reply
  9. Baby Isabella says

    April 14, 2018 at 4:17 pm

    Entertainment is key, especially when travelling with kids, long haul flights tend to be good with putting on movies and my mummy usually watches 4 in a row and then sleeps! Great tips x

    Reply
  10. Globalmouse says

    April 14, 2018 at 3:26 pm

    I much prefer long haul flights to short haul. This is a great list, I think staying hydrated is so important.

    Reply
  11. Katy says

    April 14, 2018 at 7:37 am

    I am terrible on long-haul flights but agree that entertainment is key. I always watch movies and then try and sleep a bit to help the time go quickly.

    Reply
  12. Laura Dove says

    April 13, 2018 at 4:47 pm

    I’ve never done a long haul flight due to a fear of flying. Now with four children it’s really not something I think I could manage!

    Reply
  13. Elizabeth says

    April 13, 2018 at 7:25 am

    Long haul flights seem to be the only time I ever have to read my book – I love them for that. Not so fun though when you’re sat in front of some guy with long legs who won’t let you recline your seat though…..

    Reply
  14. Alison Rost says

    April 13, 2018 at 3:38 am

    It’s tough to enjoy long haul flights, so it’s really important that you’re comfy and hydrated. These are very good pointers for everyone.

    Reply
  15. Sarah Bailey says

    April 12, 2018 at 11:15 pm

    These are some great sounding tips, I have to admit I’m sure how I would cope on a long haul flight these days but if I do go for it one day I’ll try and remember these tips.

    Reply
  16. Hayley says

    April 12, 2018 at 9:03 pm

    I’ve only done two long haul flights but I slept through them mostly!

    Reply
  17. Micaela Levachyov says

    April 12, 2018 at 8:54 pm

    I have to admit I have a slight phobia about long flights but these are some good ideas to keep comfortable

    Reply

Leave a ReplyCancel reply

Next Post >

Learn how-to pack like a pro

About Me
I'm Miranda. Travel-Addict. Blogger. Moscato Addict. Weekend Escapist. Homebody. Countryside dweller residng in Oxfordshire.

Search the archives

My 5 Year Plan to become a millionaire

https://youtu.be/rzpyQrO3BLY

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

The Categories

The Archives

  • Home
  • About
  • Privacy Policy

Copyright © 2026 A July Dreamer · Theme by 17th Avenue

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT

Loading Comments...