As a frequent traveler, I have learned a thing or two about how to pass time on long haul flights. The longest journey I have ever undertaken was 36-hours long with a 3-hour layover and it’s one of the flights that taught me ways that I could pass time without going insane. Long haul travel can be quite tiring and can cause havoc on your body clock but after a while, you learn what works for your body and what doesn’t.
The first-ever long haul flight I went on was 10-hours long and I was too excited to sleep but after a couple of hours, I was bored. I didn’t know what to do with myself and I couldn’t use any of the devices I had in part due to not charging them in advance. Over the years I picked up a few tips on how to pass time on long haul flights without losing my mind. The tips I am sharing in this post are those that I use and work for me.

How To Pass Time on Long Haul Flights
Being able to travel as often as I do is something that I do not take for granted because I know how fortunate I am. But even when you do not wish to complain, long haul travel as a way of bringing out the worst in people. This is why I took the time to learn how to pass time on long haul flights without losing my mind and coming out on the other end feeling refreshed.
One of the biggest tips I ever learned from an avid traveler was timing your naps to match your destination and that’s something I do every single time I travel long haul. And in terms of passing time on these flights, I went through a trial and error and found things that worked for me and those that did not. Below are some tips on how you pass time and enjoy the journey.
Audible
If like me you prefer someone to read to you than reading yourself then audible is for you. I love listening to audible before bed, when traveling or when relaxing, it’s so refreshing. I find with audible I could stay entertained as I relax or work on something else, whilst reading I do find tedious sometimes.
Read a book
During the first few hours of the flight and sometimes the last I find reading a book and articulating helps to keep me awake. Even though I prefer audible there is nothing like holding the book in your hands and tucking into whatever story you want to read. I have so many books that are half-finished and I use long haul flights to finish them all.

Watch movies
I am a sucker for a good movie especially animation, thrillers, and romantic comedies, I can watch them for hours. Those who know me know how much I love binge-watching a series and sometimes I download them on top of my laptop or iPad and watch on a long haul flight, or truly passes the time.
Sleep
Now, this is everyone’s aim when they are on a long haul flight, as an insomniac I struggle sometimes to sleep. So what I instead do is either take sleeping tablets or force myself to sleep when it’s night time at my destination by reading SOPs from work, these always send me to sleep.

Exercise
When you are on a long haul flight, you have a high chance of getting deep vein thrombosis (DVT) and taking short but frequent breaks from sitting down can help relieve some of the tension that may cause a clot to get stuck in your veins. For a 10-hour flight, I get up from my seat and walk every 2-hours just doing simple stretches.
Walk Around
Walking around is another way to stay sane on a long haul flight, I find when I want to exercise a bit I walk up and down the plane. Most flights do not allow you passed your class but there is always enough room to walk about.
Practice good skincare
Practicing good skincare is important to me, I have skincare routines for every season as well as for in-flight. I find that keeping my skin moistures and hydrated helps it look young and healthy.

Hydration
There is nothing more important than staying hydrated when you are traveling on long haul flights. Not only is it good for you but it’s good for your skin and overall well-being. Take measured drinks throughout the flight so you stay hydrated but don’t have to rush to the loo every 10-minutes.
For Bloggers
As a blogger, I have found that inspiration can strike at any moment but for me its usually on long flights. On many occasions, I have found it easier to write a more accurate account of my travels without the distraction of the internet or everyday life. This is why for bloggers and other creatives I recommend using this time to
- Plan blog content – sometimes I even write all the articles in full and only need images when I am back online.
- Plan Social Media content – again I plan social media content during these long flights and add them to my calendar and post when I am back online.
- Edit pictures – I find it much easier to edit images during these flights.
Long haul flights can be fun when traveling with other people but as a solo traveler, I have had to find ways to pass time and keep myself entertained. As a blogger, I can create content until I wish to fall asleep or I can just as easily watch movies or listen to audible. When traveling long haul, what do you like to do to pass time? Are movies your cure or do you sleep easily?




caitylis says
Sleep is my number 1 thing to try do. I hate flying so much I just want the time to pass as quickly as possible. I usually download some games to my phone that don’t require an internet like CandyCrush to help pass the time! Caitylis x x
clare minall says
I travel quite a lot and long flights can be really exhausting, thanks to these ideas, I got few
Stephanie says
Oh I’ve not done a long haul in years and years, I just remember feeling absolutely exhausted after it!!! Great tips
Laura Schwormstedt says
These are some really good tips especially when I fly to or from South Africa as it’s a good 9/10hr flight – getting up and doing some stretches is key as well as enjoying a book or movie
Laura x
Lyndsey O'Halloran says
I find it really easy to sleep on flights. It makes the time go so fast.
Natasha Mairs - Serenity You says
I have never been on a long haul flight before, but if I did I would definitely be reading and sleeping.
Emma says
Great tips. I generally spend my time entertaining kids, but next time I fly alone I am definitely going to try your ideas!
Kira says
These are some really great tips you’ve got here . I can definitely say for me it’s either the biggest nap ever or a binge of movies 🙂
rhianwestbury says
I don’t tend to do much work on a flight, although sometimes I like jotting down post ideas. I tend to watch movies and read on long haul flights and of course use good skincare as my skin needs it on planes x
Liam Wilkinson says
Some good tips here, I’m big fan of movies so always a good me for me, writing etc.. Also pases the time away. I like to gok a wander for nose around lol
franbackwithabump says
Great tips! We recently did 7 hours to Dubai and it was long!! Luckily lots of films kept us occupied!! x
Jenny says
I don’t seem to take long trips any more but these are great tips for any kind of travel!
Yeah Lifestyle says
These are fabulous tips! I travel between UK and Asia a lot so I tend to binge watch films,, walk to stretch my legs, moisturise and drink plenty of liquid.
Joanna says
I get so bored on long haul flights. I can never work when I am on a plane so I usually either try to sleep or watch movies the entire time. My longest flight was 48 hours or so, with 3 layovers. It was a bit mad, haha.