Shake it slim with Forza is a meal replacement shake. I am not big on diets and never really stick with them because they always restrict me on what I can and can not eat. What I love about Forza is it comes in three delicious flavours and you can use it to either help maintain your current weight (by only replacing 1 meal a day) or help you lose weight (by replacing to meals a day). I am someone who always manages to forget to eat but never forget to drink my shakes so I welcomed the chance to shake it slim with Forza to lose a few pounds before my trip to Korea at the end of the month.
Disclaimer – I was sent the 7 day Forza shake it slim meal replacement pack in exchange for an honest review.
Summer is near and most of us have started to put in some effort to attain that summer beach body whereas others have been doing it for a while (kudos to them) now. But for those of us who have not done squat, this is a perfect opportunity for me us to give the Forza shake it slim pack a try to see if I can lose a couple of pounds without starving myself to death.
I suggest you check with your GP before trying any diet supplements or shakes especially if you have health or underlying conditions.

I think most people are put off trying shakes because of the negative publicity some of them have. Some shakes are tasteless or taste really nasty so it was a welcome sight taste to try a shake that had my three favourite flavours. When I received the package, I noticed it was what they call the 7 day started kit which contained 14 sachets: 5 Chocolate, 5 strawberry and 4 Vanilla which if you’re using the Forza shake it slim for weight loss then you would use 2 per day (replaces 2 meals) and 1 healthy and balanced meal and if you’re using it to maintain current weight then it would last you 14 days (1 sachet per day). The package also came with a shaker bottle in pink which I love because it is easy to use, carry around and has measurements on the size to help when making your Forza shake or other shakes. With Forza it is recommended you use between 250 – 300ml of water with every sachet of Forza powder, I have mostly be using 300ml but on occasion I have used 250ml.
Forza shakes are high in protein and contains 22 different vitamins and minerals and the best part is it is only 204 calories for my calorie counter friends. I have been trying this shake for over a week now and I replaced 2 meals a day for 5 days and I did lose some weight off my waist which is something I has never happened with other shakes or diets. What I loved about these shakes is that they do not only taste yummy they keep you satisfied until your next meal or shake and in between I did not feel hungry or grave sweets which is a big one for me as most diets leave me wanting to suck on something sweet. I did make sure to have lots of fruits whilst using the shakes.
I definitely recommend it to those looking to lose a few pounds here and there and those looking to maintain their current weight. You can try the starter pack which is currently on sale for £18.99 (RRP £25), after you can try on of their refill kits and chose which flavour shakes you want to try Strawberry and Vanilla are my favourite ones.
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Laura H says
I’ve tried forza products before and they worked quite well for me so I’d be interested in trying this out for myself!
Miranda says
Glad to hear that.
Sarah @theparentingtrials says
Never tried shakes as a way to loose weihpght, but I’ve tried most ways out there lol so might as well try this one at some point plus they do sound yummy 🙂 xx
Miranda says
I hope you do and are successful as I have been.
Becca @ Amuse Your Bouche says
I’ve never tried shakes like this, they do sound delicious but I think I enjoy chewing too much! 😉
Miranda says
Hahaha I love me some food too but it’s nice to have a kick starter for my weightloss journey
Marie says
Im using shakes to loose weight, 2 a day and a healthy meal, they are great because they aee all natural ingredients and i dont feel hungry but have nore energy.
Miranda says
That was the case for me too when I was trying Forza, good luck on your weightloss journey
Leanne says
I have a meal replacement shake Which I got from a protein website. I only have it for breakfast I couldn’t have more than one a day. I’d be too hungry!
Miranda says
I was surprisingly ok on the days I replaced two meals but you’re right it’s best just one meal
Tara | C&CO. says
I don’t know how I feel about meal replacements tbh, but if it works for you that’s great.
Miranda says
Thanks Tara, not everyone likes them but I think if done moderately then it can be helpful
Fi Ni Neachtain says
I did a shake meal replacement plan after I had my son and it really did work, may do the same after I have this baby too. It’s great that Forza offer three different flavours.
Miranda says
Glad to hear meal replacement plan worked for you too
Rachel says
This sounds like a great little kick starter to any diet and even better if they taste better than they look x
Miranda says
I feel the same its sure is
Melanie Edjourian says
These are great to begin weight loss I am sure but having tried various options myself I think nothing beats healthy eating and exercise.
Miranda says
I couldn’t agree more healthy eating and exercise is the way to go but for those of us who need a nice kick start this is it
Kara Guppy says
I need to kick start my weightloss – these look great
Miranda says
You should give it a try it’s a nice way to kick start it
Sam Bresnahan says
I like the idea of these shakes but worry that it would be unhealthy.
Then I realise I eat once/twice a day max anyway so wouldn’t do me much harm.
I have the Forza vitamins I am currently using as I am actively losing weight and they seem to help
Miranda says
I want to try Forza vitamins too
Fashion and Style Police says
I have never tried a shake before but this makes me want to.
Miranda says
And I hope you give it a try
Liz Mays says
These shakes would be really nice for my breakfasts or lunches. Sometimes I end up skipping breakfast to save time.
Miranda says
That’s why I love them because they are easy and quick to make
Lilinha says
Hubby is a fan of shakes, he lost a considerable amount of weight with shakes as a meal replacement.
http://lilinhaangel.com/
Miranda says
Shakes can be a great way to lose weight
Ana De- Jesus says
I have never tried a shake before but I would like to build muscle and put on weight so maybe this might help?
Miranda says
It might but I would consult with your GP first
Emily Rose says
I’m not a massive shakes fan myself I think healthy eating is better for you, but do whatever works for you! xxx
Miranda says
Thanks Emily
Life as Mum says
This sounds great for a quick weight loss. Well done to you as i love food waaay too much haha.
Miranda says
Hahaha me too but it doesn’t hurt to try this once
Natasha Mairs says
I am actually trying these out myself right now. started today with the chocolate one, and I really liked it
Miranda says
I wish you good luck and can’t wait to read your review
Sarah Bailey says
I have to admit I’ve not heard of this brand before – I don’t seem to get on with shakes that well but I wouldn’t say no to trying it once at least. x
Miranda says
I know what you mean
Harriet from Toby & Roo says
I’ve tried all these kind of things and they have never worked for me! I must give this a go 🙂
Miranda says
Awww bless, this one seem to have made a dent in me so I am loving it
StressedMum says
I have tried various meal replacement shakes over the years, one lot left me feeling really ill, I must admit I am terrible for skipping meals and then picking in the evening because I am hungry.
Miranda says
Awww bless sorry to hear that, this is my second try of meal replacements and I never go above 2 in most instances but I prefer to only replace one meal a day
Rhian Westbury says
I’ve done some shake diets before and always found them good as long as you don’t replace too many meals with them otherwise it can be tough going back to eating proper food again x
Miranda says
I know right, I have been careful about replacing meals so made sure I took the advise seriously
Joanna says
I must admit I’m not too keen on meal replacement products as they don’t seem to work well for me.
I do need to start eating healthier though.
Miranda says
I was not as well but this worked for me so I am good with it
Dean of Little Steps says
Oh I need this, or at least I need to lose some weight 😉 Will look this one up. x
Miranda says
Hahaha you and me both
Dannii @ Hungry Healthy Happy says
I hope you get on well with this 😉
Things like this don’t work for me though, as I love food too much. Luckily I was able to lose 7st whilst still eating the foods I loved, just healthier versions of them 🙂
Miranda says
Thanks Dannii, I am lost some weight whilst on it and glad you lost too just eating healthier foods