As I enter the final year of my 30s, I thought I s As I enter the final year of my 30s, I thought I share with you some pictures of mine at 9 months, 9 years, 19 years, 29 years  to today 39 years old of age. Looking back at each decade, I feel both ‘older’ and ‘younger’, I see the change in my features, the change in my way of life, the change in my personality and the experience itched on my face. I am grateful for the life I have lived thus far and excited for the life I am yet to live. 
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

2026 - 39, (Home, England), I am ready for this final year before my 40s but also ready for this next decade. 
2016 - 29, (Oslo, Norway), this decade was about self discovery and building the life I dreamt about. The life that I am super proud of and truly grateful to be living. This decade, I built my financial life and in later years choose to heal from the trauma gained in the last decade and now I feel well equipped for the future. 
2006 - 19, (Glasgow, Scotland), I thought I was grown (look at the cheekbones 🤣🤣) and ready for the world, chiiiild was I wrong, let’s just say, I am still resolving the trauma the decade brought me but I am grateful because I met my best friends and made decisions for the future I wanted to have. (Spoiler alert - I did better than I dreamed). 
1996 - 9, (Home, Zambia) this was my birthday but my little sister insisted she had to be the one in the middle. The only way we knew whose birthday it was, was by standing in the middle but this year I remember baby sister crying her eyes out and refusing 🤨
1988 - 9 months, (Chililabombwe, Zambia) although my mother looks tired and traumatised😟, I know I was loved and happy. 
#happybirthday #happybirthday❤️ #newera #39
Attended #ascotraces for the second year running a Attended #ascotraces for the second year running and I am glad to have experienced the ‘Village enclosure’ this year, whilst I loved ‘Windsor enclosure’ last year, it’s not for me. Next year, I want Queen Anne’s enclosure. 💕 #girlsdayout #girlslikeus #ascotfashion
How I missed you my love 🥰🥰🥰 #hertripsabroad #bla How I missed you my love 🥰🥰🥰

#hertripsabroad #blackgirlstraveltoo #maldives #neverstopexploring #welltravelled
Tried being a #touristforaday and we chose #london Tried being a #touristforaday and we chose #london because why not. My feet still hurt from the thought of how much walking we did, the fact that we walked from #bigben to #buckinghampalace is still fresh on my mind. 

#neverstopexploring
🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 So much happened and 🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 

So much happened and yet I can’t find the words.
It has been an amazing week here, definitely recom It has been an amazing week here, definitely recommend @iberostar in Agadir. 
#neverstopexploring #wanderlust #welltravelled #lifeofadventure #hertripsabroad
I spent a week in #dohaqatar and had the most rela I spent a week in #dohaqatar and had the most relaxing and fulfilling time of my life. Sometimes taking it slow and living in the moment is what the soul needs. 🥰🥰🥰
:
:
:
:
:
 #hertripsabroad #solotravel #solotravelingisfun 
#blackgirlstraveltoo
I had such an amazing week in Doha, Qatar after no I had such an amazing week in Doha, Qatar after not visiting for almost 8years. 📍

#qatar #doha #qatarphotoinstagram  #solo travel #travelbug bestvacations igtravel travelpic travelblog beautifuldestinations tlpicks instatravel roamtheplanet traveldeeper travelgram travelinspo wanderlust instapassport exploretheworld travelpics travelmore passionpassport travelawesome lonelyplanet travelblogger travelphotography traveltheworld worldtraveler
Happy New Year, happy 2026 #firstpicture of the ye Happy New Year, happy 2026 #firstpicture of the year.
  • Home
  • About
  • Lifestyle
    • Beauty
    • Fashion
    • Money
  • Goals
  • Travel
    • Africa
    • Americas
    • Asia
    • Europe
    • United Kingdom
  • Work with Me
  • Home
  • About
  • Lifestyle
    • Beauty
    • Fashion
    • Money
  • Goals
  • Travel
    • Africa
    • Americas
    • Asia
    • Europe
    • United Kingdom
  • Work with Me

A July Dreamer

A Travel & Lifestyle Blog

Lifestyle · May 28, 2021

Which Is Scientifically Better, Printed Or Electronic Books?

Which is scientifically better, printed books or electronic books? For as long as I can remember, I have loved reading all books including the dictionary (yes I was that kid). I love learning new words that I could use in my everyday life (dictionary) and getting lost between pages being transported to somewhere only I know. “That’s the thing about books, they let you travel without moving your feet – Jhumpa Lahiri” and as a traveller whose not physically travelled in the last 9 months, I have been enjoyed the adventures that my books have offered me.

If you were a better man/woman, which would you think is scientifically better, printed or electronic books? I would say printed books always wins this round because most avid readers I know always prefers the hard cover. Over 2 years ago I went through a phase where I would much rather read my kindle or just listen to audible instead of reading a hard cover book. I found plugging in the ear phones as I commuted to work always worked in my favour but now I am back into loving hard copies and my little home library is slowly but surely growing.

Which is scientifically better, printed books or electronic books? For as long as I can remember, I have loved reading all books including the dictionary (yes I was that kid). I love learning new words that I could use in my everyday life (dictionary) and getting lost between pages being transported to somewhere only I know.

Disclosure: This is a collaborative post

Which Is Scientifically Better, Printed Or Electronic Books?

We live in an age where it’s possible to make and distribute just about every kind of content using electricity. In many cases, there are obvious advantages to doing this. Why bother with a big, cumbersome shelf filled with Blu-rays and DVDs when you can stream everything with Netflix? Why bother packing a hefty paperback when you can simply read off a lightweight Kindle?

There are a few scientifically-backed reasons to prefer traditional paper and ink over pixels on a screen. These have implications for our personal reading habits, but they also matter when it comes to business. If you’re going to persuade people with marketing, after all, then you’ll need to find the best way to get your message across – and it might be that traditional booklets hold an advantage over eBooks.

Let’s take a look at five different advantages of print media.

More information absorbed

Repeated studies have established that readers take in more information when they’re having a tactile experience as well as a visual one. The feel of holding the material in your hands, turning the pages, and seeing at a glance how much progress you’ve made, can all contribute to greater retention of key details.

Less eyestrain

Looking at a screen places a burden on your eyes. When you’re spending your entire working life looking at a computer display, adding extra screen-time can deprive your eyes of the ability to recover. You can deal with this by using the ‘night mode’ that many apps, browsers and websites now offer, or by turning down the brightness. But a better idea is to simply make the switch to printed materials, which don’t give off any light at all.

Less distraction

If you have your hands on a device, then the internet is never more than a click away. Billions of dollars are spent by massive tech corporations, in search of a way to keep you ‘engaged’ with their content for as long as possible. When you’re reading a printed book, there’s no chance of you getting side-tracked by an interesting-looking thumbnail or push notification.

Amplify the joy of reading

According to a myriad of studies, readers polled about how much they actually enjoyed the experience of reading almost universally prefer the experience of reading a physical book over an electronic one.

Better sleep

It’s now pretty much an established fact that staring at a screen just before bed will result in worse quality of sleep. Not only because of all of the distraction and stimulation you’ll get, but because of the blue light emitted by your mobile device. Blue light is of the same wavelength as daylight, and thus sends the signal to your brain that it’s time to wake up. Ideally, you should have at least an hour of screen-free time just before you drop off – and what better way to spend that time than with the help of a good book?

In: Lifestyle

You’ll Also Love

time saving tips for your activities5 Time Saving Tips for your Weekly activities
Beach Essential Items ~ what I carry
safe driving tips5 Safe Driving Tips for New Drivers 

Comments

  1. khoingn | The Broad Life says

    August 2, 2021 at 6:07 am

    Since there are many advantages of using electronic book, my favorite always goes with printed one. Idk why but at least it gives me the feeling that I’m reading a book.

    Reply
  2. Sara | mshealthesteem.com says

    July 21, 2021 at 3:26 pm

    My book collection is huge and I LOVE to read. Personally I find there’s nothing better than having the book itself in hand ♡

    Reply
  3. Renata says

    July 21, 2021 at 2:30 pm

    I now that digital books are more environment friendly. However, I’m really old school and love them printed.

    Reply
  4. emman damian says

    July 21, 2021 at 8:31 am

    E-books has been very convenient but the bookworm in me still loves the conventional print. I also like that it gives a different vibe to it.

    Reply
  5. Rose A (@mail4rosey) says

    July 21, 2021 at 3:06 am

    My library was my favorite room in my house. I like tangible books better too.

    Reply
  6. Nyxinked says

    July 20, 2021 at 6:00 pm

    Honestly I love both. I love the feel and smell of a new book, and I love the fact that you can take multiple books with you digitally without any added weight. It’s difficult for me to choose.

    Reply
  7. Ivan Jose says

    July 20, 2021 at 3:27 pm

    I still love printed books. I do enjoy the smell of books plus the act of flipping through pages. It’s very relaxing.

    Reply
  8. Midwife360 says

    July 20, 2021 at 3:24 pm

    In my personal opinion, I like the feel of holding a book in my hands. I like feeling the pages and flipping through them. Even though electronic books may be a bit more convenient, I prefer the real thing.

    Reply
  9. Solace by Rhea says

    July 20, 2021 at 12:57 pm

    Works for me both ways, I’ve been reading ebooks from my device lately – I’m still engaged anyway. however nothing compares with the experience of reading a physical book.

    Reply
  10. Grasyah [Of Coffee and Crackers] says

    July 20, 2021 at 12:20 pm

    i prefer the printed one. less straining for the eyes and i love the smell of new and old books.. that is heaven for me!!

    Reply
  11. Cristina Petrini says

    July 20, 2021 at 9:08 am

    Regardless of everything I am for paper books, they give me a different feeling and I read one after another. I have 3 or 4 ebooks, given away, never read.

    Reply
  12. Dr. Elise Ho says

    July 20, 2021 at 7:20 am

    The benefits of reading an electronic book is plentiful. However, I do still enjoy touching and smelling a real book. There is just something about that.

    Reply
  13. Ramil Hinolan says

    July 20, 2021 at 6:56 am

    I would prefer the electronic kind rather than the physical copy. It is more convenient, especially when you are always on the go and you have plenty of slack time during travel.

    Reply
  14. Kat says

    July 20, 2021 at 2:09 am

    It’s undeniable that printed textbooks are great. There must be a balance though. Times are different now and we can´t ignore the digital revolution specially among younger generations.

    Reply
  15. Lizzy says

    July 20, 2021 at 1:00 am

    Wow I never thought about the science behind reading a physical copy versus a digital book. But I love physical copies. Especially to avoid the eye strain of the screens!

    Reply
  16. Heather says

    July 19, 2021 at 7:30 pm

    I have never been able to get into electronic books. I love the feel and the smell of printed books.

    Reply
  17. Brianne says

    July 19, 2021 at 7:17 pm

    I love both physical and ebooks, but I can see how physical books would be superior. I know that when I turn a page, I seem to remain more engaged.

    Reply
  18. Claudia says

    July 19, 2021 at 7:01 pm

    I’ve alway said that real books are better than ebooks, but now I see it’s been proven! Vindication!

    Reply

Leave a ReplyCancel reply

Next Post >

How to turn your home into a relaxing sanctuary

About Me
I'm Miranda. Travel-Addict. Blogger. Moscato Addict. Weekend Escapist. Homebody. Countryside dweller residng in Oxfordshire.

Search the archives

My 5 Year Plan to become a millionaire

https://youtu.be/rzpyQrO3BLY

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

The Categories

The Archives

  • Home
  • About
  • Privacy Policy

Copyright © 2026 A July Dreamer · Theme by 17th Avenue

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT

Loading Comments...