As I enter the final year of my 30s, I thought I s As I enter the final year of my 30s, I thought I share with you some pictures of mine at 9 months, 9 years, 19 years, 29 years  to today 39 years old of age. Looking back at each decade, I feel both ‘older’ and ‘younger’, I see the change in my features, the change in my way of life, the change in my personality and the experience itched on my face. I am grateful for the life I have lived thus far and excited for the life I am yet to live. 
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

2026 - 39, (Home, England), I am ready for this final year before my 40s but also ready for this next decade. 
2016 - 29, (Oslo, Norway), this decade was about self discovery and building the life I dreamt about. The life that I am super proud of and truly grateful to be living. This decade, I built my financial life and in later years choose to heal from the trauma gained in the last decade and now I feel well equipped for the future. 
2006 - 19, (Glasgow, Scotland), I thought I was grown (look at the cheekbones 🤣🤣) and ready for the world, chiiiild was I wrong, let’s just say, I am still resolving the trauma the decade brought me but I am grateful because I met my best friends and made decisions for the future I wanted to have. (Spoiler alert - I did better than I dreamed). 
1996 - 9, (Home, Zambia) this was my birthday but my little sister insisted she had to be the one in the middle. The only way we knew whose birthday it was, was by standing in the middle but this year I remember baby sister crying her eyes out and refusing 🤨
1988 - 9 months, (Chililabombwe, Zambia) although my mother looks tired and traumatised😟, I know I was loved and happy. 
#happybirthday #happybirthday❤️ #newera #39
Attended #ascotraces for the second year running a Attended #ascotraces for the second year running and I am glad to have experienced the ‘Village enclosure’ this year, whilst I loved ‘Windsor enclosure’ last year, it’s not for me. Next year, I want Queen Anne’s enclosure. 💕 #girlsdayout #girlslikeus #ascotfashion
How I missed you my love 🥰🥰🥰 #hertripsabroad #bla How I missed you my love 🥰🥰🥰

#hertripsabroad #blackgirlstraveltoo #maldives #neverstopexploring #welltravelled
Tried being a #touristforaday and we chose #london Tried being a #touristforaday and we chose #london because why not. My feet still hurt from the thought of how much walking we did, the fact that we walked from #bigben to #buckinghampalace is still fresh on my mind. 

#neverstopexploring
🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 So much happened and 🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 

So much happened and yet I can’t find the words.
It has been an amazing week here, definitely recom It has been an amazing week here, definitely recommend @iberostar in Agadir. 
#neverstopexploring #wanderlust #welltravelled #lifeofadventure #hertripsabroad
I spent a week in #dohaqatar and had the most rela I spent a week in #dohaqatar and had the most relaxing and fulfilling time of my life. Sometimes taking it slow and living in the moment is what the soul needs. 🥰🥰🥰
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 #hertripsabroad #solotravel #solotravelingisfun 
#blackgirlstraveltoo
I had such an amazing week in Doha, Qatar after no I had such an amazing week in Doha, Qatar after not visiting for almost 8years. 📍

#qatar #doha #qatarphotoinstagram  #solo travel #travelbug bestvacations igtravel travelpic travelblog beautifuldestinations tlpicks instatravel roamtheplanet traveldeeper travelgram travelinspo wanderlust instapassport exploretheworld travelpics travelmore passionpassport travelawesome lonelyplanet travelblogger travelphotography traveltheworld worldtraveler
Happy New Year, happy 2026 #firstpicture of the ye Happy New Year, happy 2026 #firstpicture of the year.
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A July Dreamer

A Travel & Lifestyle Blog

Beauty · January 13, 2021

Winter Haircare Tips for Strong, Healthy, & Shiny Tresses

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As the winter months continue ferociously, I thought it made sense to share winter haircare tips for strong, healthy, & shiny tresses. When it comes to hair maintenance, I am known within my family and circle of friends as someone who leaves it all to the hairdresser to do. Its crazy how much I depend on my hairdresser to fix my mane but over the last few months, I have picked up tips on how to maintain my hair across the seasons, I just need to learn how to implement those tips.

The cold season affects you far beyond the need to change your wardrobe. Did you know that cold air and heating both cause your skin to dehydrate so fast its very constitution changes? This means your scalp changes as well, so if you want your hair to stay healthy and strong through this season, you’ll need to update your haircare. Without this, your locks might become brittle, dull, and develop split ends. Also, don’t forget static electricity, which is the worst nightmare of hairstyling.

As the winter months continue ferociously, I thought it made sense to share winter haircare tips for strong, healthy, & shiny tresses. When it comes to hair maintenance, I am known within my family and circle of friends as someone who leaves it all to the hairdresser to do. Its crazy how much I depend on my hairdresser to fix my mane but over the last few months, I have picked up tips on how to maintain my hair across the seasons, I just need to learn how to implement those tips.

Disclosure: This is a collaborative post.

Winter Haircare Tips for Strong, Healthy, & Shiny Tresses

Over the last few months most of us having been spending a lot of time indoors and that radiator cranked up high is zapping all the moisture out of your hair. This is why I am excited to share Winter haircare tips for strong, healthy, & shiny tresses so that you can learn how to maintain your own hair during the cold months of the year.

Apart from where a hat, there are so many other tips one can implement from deep conditioning one a week to use hot oil treatment to give but the hair some vibrancy that it loses due to indoor heating as well as the cold weather. In this post I share 3 really important tips that everyone should implement to keep your hair healthy, strong and vibrant.

Hydrate, Hydrate, Hydrate!

The biggest problem caused by the cold weather is dehydration. Meaning that the skin of your scalp becomes too dry because of the mix of cold outdoor air and indoor heating. The result is weakened and dull hair. In extreme cases, for example if your locks are already damaged, this might even cause hair loss.

Therefore, the most important haircare change to make once the cold season starts is to increase the level of hydration. This means you need to start using moisturizing hair products as well as enjoy a deep conditioning treatment one or two times per week.

If your hair type allows (which means if it’s not oily by default), you should try hot oil treatments. They are extremely good at moisturizing the scalp and protecting hair from damage. They also help keep your hair shiny and tame.

Giving yourself a hot oil treatment at home is rather easy. You simply need to heat up a bit of coconut or olive oil and gently massage it into your scalp. Then, wrap your head with a towel and warm it up using a hairdryer. Leave for up to half an hour and then wash off gently with lukewarm water and sulfate-free moisturizing shampoo.

In winter, this treatment can be useful for everyone. However, those of you with curly and natural hair will benefit from it greatly no matter the season. That’s because curly hair always needs a bit of extra moisture.

person washing woman s hair
Photo by cottonbro on Pexels.com

Cut Down on Styling (But Don’t Give Up the Volume)

Hot styling as well as products like hairspray and gel all dry out and damage your hair to some degree. Therefore, as your tresses are weakened by default in winter, you should avoid styling as much as possible.

But of course, most of us can’t go without it completely, especially when we need to wear hats. Everyone knows how hat hair always lacks volume and looks a mess, so styling seems to be a necessity.

However, today you can use some hair treatments and tricks to get the look you want without damaging your hair unnecessarily. The problem of volume is easily fixed by using halo hair extensions. They are very easy to put in and quality products don’t damage your hair. However, they boost the volume immediately and that look will stay with you once you remove the hat. You can easily manage this type of extensions on your own and can only use it occasionally to freshen up your look.

Another trick you can use is to get a permanent hair treatment, like perm or keratin straightening. These treatments are extremely versatile. Therefore, it’s easy to find a type that will work best for your type of hair. The effect of the treatment will last for several months. This means you might be able to avoid styling completely for the duration of the cold season.

Note that these hair treatments are somewhat damaging. However, the formulas are getting better and safer every year. Using a top-notch treatment and providing your hair with good care afterward will make these permanent styling methods quite safe.

As the winter months continue ferociously, I thought it made sense to share winter haircare tips for strong, healthy, & shiny tresses. When it comes to hair maintenance, I am known within my family and circle of friends as someone who leaves it all to the hairdresser to do. Its crazy how much I depend on my hairdresser to fix my mane but over the last few months, I have picked up tips on how to maintain my hair across the seasons, I just need to learn how to implement those tips.

Change Your Environment & Diet

You might be surprised, but if you want to have great hair in winter, you need to think not only about styling and haircare products. You also need to make sure that your environment isn’t as harsh as it could be. And don’t forget about influencing your hair’s texture and health from within.

To address the former, you’ll need to invest in a humidifier, or several. They should be located in places where you spend most of your time, like bedroom, study, or office. The humidifier is necessary to fight off the damage that heated indoor hair does to your skin and scalp.

To help your hair get healthy from within you need to increase your intake of healthy fats as well as fat-soluble vitamins (E and A). They all help keep you hydrated and protect the skin by keeping the moisture in.

What are some of your tips for maintaining your hair during the cold months of the year?

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Comments

  1. Beth says

    January 25, 2021 at 7:36 am

    This is a timely post for me. I’ve just invested in some highly recommended (and rather expensive) hair products. I’m desperate to get my hair back to the condition it was once in.

    Reply
  2. rhian westbury says

    January 22, 2021 at 2:56 pm

    I’ve been trying to use conditioner and hair masks more to give my hair some more moisture and hydration x

    Reply
  3. Kira says

    January 22, 2021 at 2:48 pm

    My hair is in serious need of everything . A cut , some luxurious treatments and a whole new look! Xx

    Reply
  4. Samantha Donnelly says

    January 22, 2021 at 11:18 am

    Great tips here, I have found with being at home and not going out I am not washing and styling my hair as much, which is helping it

    Reply
  5. Georgina says

    January 16, 2021 at 1:23 pm

    My hair has really struggled recently, lots of damage from the tight fitting elastic straps on the FFP3 masks etc. I’ll be trying out your great tips.

    Reply
  6. Valerie says

    January 15, 2021 at 1:17 am

    I don’t have any tips to offer as I was born with oily hair and am a no maintenance (meaning no styling) kind of girl. I have a friend who deals with hair problems during the cold weather that might find this helpful.

    Reply
  7. Rebecca Smith says

    January 14, 2021 at 9:57 pm

    A change in diet is definitely important as is relaxing the styling. I am styling my hair nowhere near as much in the winter.

    Reply
  8. clairelomax2018 says

    January 14, 2021 at 9:20 pm

    Brilliant tips here. My hair is always on the delicate side, quite thin. I am trying to be extra kind to it while I am working from home and tying hair washing days in to the days I work just to give it some breathing space. It really helped in the last lockdown x x

    Reply

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