As I enter the final year of my 30s, I thought I s As I enter the final year of my 30s, I thought I share with you some pictures of mine at 9 months, 9 years, 19 years, 29 years  to today 39 years old of age. Looking back at each decade, I feel both ‘older’ and ‘younger’, I see the change in my features, the change in my way of life, the change in my personality and the experience itched on my face. I am grateful for the life I have lived thus far and excited for the life I am yet to live. 
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

2026 - 39, (Home, England), I am ready for this final year before my 40s but also ready for this next decade. 
2016 - 29, (Oslo, Norway), this decade was about self discovery and building the life I dreamt about. The life that I am super proud of and truly grateful to be living. This decade, I built my financial life and in later years choose to heal from the trauma gained in the last decade and now I feel well equipped for the future. 
2006 - 19, (Glasgow, Scotland), I thought I was grown (look at the cheekbones 🤣🤣) and ready for the world, chiiiild was I wrong, let’s just say, I am still resolving the trauma the decade brought me but I am grateful because I met my best friends and made decisions for the future I wanted to have. (Spoiler alert - I did better than I dreamed). 
1996 - 9, (Home, Zambia) this was my birthday but my little sister insisted she had to be the one in the middle. The only way we knew whose birthday it was, was by standing in the middle but this year I remember baby sister crying her eyes out and refusing 🤨
1988 - 9 months, (Chililabombwe, Zambia) although my mother looks tired and traumatised😟, I know I was loved and happy. 
#happybirthday #happybirthday❤️ #newera #39
Attended #ascotraces for the second year running a Attended #ascotraces for the second year running and I am glad to have experienced the ‘Village enclosure’ this year, whilst I loved ‘Windsor enclosure’ last year, it’s not for me. Next year, I want Queen Anne’s enclosure. 💕 #girlsdayout #girlslikeus #ascotfashion
How I missed you my love 🥰🥰🥰 #hertripsabroad #bla How I missed you my love 🥰🥰🥰

#hertripsabroad #blackgirlstraveltoo #maldives #neverstopexploring #welltravelled
Tried being a #touristforaday and we chose #london Tried being a #touristforaday and we chose #london because why not. My feet still hurt from the thought of how much walking we did, the fact that we walked from #bigben to #buckinghampalace is still fresh on my mind. 

#neverstopexploring
🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 So much happened and 🖤🖤MARCH PHOTO/VIDEO DUMP🖤🖤 

So much happened and yet I can’t find the words.
It has been an amazing week here, definitely recom It has been an amazing week here, definitely recommend @iberostar in Agadir. 
#neverstopexploring #wanderlust #welltravelled #lifeofadventure #hertripsabroad
I spent a week in #dohaqatar and had the most rela I spent a week in #dohaqatar and had the most relaxing and fulfilling time of my life. Sometimes taking it slow and living in the moment is what the soul needs. 🥰🥰🥰
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 #hertripsabroad #solotravel #solotravelingisfun 
#blackgirlstraveltoo
I had such an amazing week in Doha, Qatar after no I had such an amazing week in Doha, Qatar after not visiting for almost 8years. 📍

#qatar #doha #qatarphotoinstagram  #solo travel #travelbug bestvacations igtravel travelpic travelblog beautifuldestinations tlpicks instatravel roamtheplanet traveldeeper travelgram travelinspo wanderlust instapassport exploretheworld travelpics travelmore passionpassport travelawesome lonelyplanet travelblogger travelphotography traveltheworld worldtraveler
Happy New Year, happy 2026 #firstpicture of the ye Happy New Year, happy 2026 #firstpicture of the year.
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A July Dreamer

A Travel & Lifestyle Blog

Must Have · May 22, 2016

May Must Haves 

Another month has gone and another has come! I am still in shock to think we’ve passed mid May already. So much has happened in the last 20+ days and yet it feels like I have not done anything at all. I was in Seoul for the first 9 days of the month, I spent majority of my time clubbing, drinking and eating the lovely Korean foods and to return back home to find an empty fridge was a bit of a downer.

may must haves

As always with my must haves, I list things that I want, I am liking or I will need in the near future. For the May Must Haves (actually more must do) list, I am thinking of more detox, dieting, chilling and relaxing. I probably should be adding things like exercising gear (see picture), sunscreen, sunglasses and stuff but looking outside its raining so definitely nothing sunshine related needed right now and as for exercising gear…ya well good luck with that. I am a realist!!! I laugh in the face of…. too many movie quotes lol

May Must Haves - Gym

May Must Haves (DO)

Detox – with the amount of alcohol I consumed in the 10+ days I was in Seoul I am definitely in need of some proper detox. You will remember I shared the Skinny Teatox 14 day morning tea that I tried out a couple of months back and the 28 day tiny teatox which I also tried a few months back. I thought since I am overly bloated beer belly and I still have some of the teatox left, why not use it to my advantage and cleanse my insides for the moment.

Dieting – Koreans have impeccable and delicious tasting foods it’s a crime to go over and not indulge in the Korean BBQ, the many Korean Stews, some Shabu Shabu (Japanese I know but I first ate it in Korea) and not forgetting my favourite fried chicken feet and blood sausages. It’s enough to make one go on a diet after such a feast. I am not good with extreme diets so I thought I try out Acai Berry food supplements in my smoothies as a way to boast my intake of good nutrients. I also have left over matcha powder, shakeology and Nutribuddy to mix up the smoothie flavours plus if all fail I could always try Forza again.

Chilling and Relaxing – I talked about making an effort this month to have some ‘me-time’  in my May goals and I have been practicing that effortlessly. I came back 2 Monday’s ago from Seoul, I had to re-adjust to the time zone so I made a point of working from home and taking some time to myself to just relax. Obviously I did my required 7.5hrs but working from home meant I didn’t have to travel outside my home before I could relax. I just finished work and switched off completely unplugging my phones, laptops and other gadgets and just stared into the unknown.

As I have mentioned before, my Must Haves lists are not your typical structured lists. I go with what I like and the May Must Haves list is no exception.

What is on your May Must Haves (or must do) list?

In: Must Have

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Comments

  1. Stephen says

    May 27, 2016 at 8:36 am

    It is crazy to accept we are not hitting the half way point of 2016 and yet it only feels like it was yesterday I was wrapping Christmas presents!

    Reply
    • Miranda says

      May 27, 2016 at 8:51 am

      I know the feeling only too well

  2. Charli says

    May 24, 2016 at 6:47 pm

    I’m going on holiday next week and its going to be full of booze and food, I’m sure this is what my June must haves/dos are going to look like! I always try and find some time to relax, I find it so important to just cut off from everything xx

    Reply
    • Miranda says

      May 24, 2016 at 6:57 pm

      Oooh girl have fun, let’s do the regrets and detox on your return lol

  3. Laura Haley says

    May 23, 2016 at 7:41 pm

    I like the Slendertox tea, works really well for me. Hope your relaxing is going well!

    Reply
    • Miranda says

      May 23, 2016 at 8:30 pm

      Not tried slendertox yet but glad it worked for you and yes thank you my relaxation is going really well (too well sometimes)

  4. Rachel says

    May 23, 2016 at 5:01 pm

    I think relaxation is just as important as exercising personally speaking, though I do more of one than the other ha ha x

    Reply
    • Miranda says

      May 23, 2016 at 6:40 pm

      Hahahaha I know what you mean

  5. Hannah says

    May 23, 2016 at 12:49 pm

    I love those pink trainers, they are perfect for Spring x

    Reply
    • Miranda says

      May 23, 2016 at 1:21 pm

      Thanks

  6. Miss Kitty Kaos says

    May 23, 2016 at 9:16 am

    Chilling and relaxing is a goal everyone should have for themselves I think sometimes we all work so hard we forget to take some time off x

    Reply
    • Miranda says

      May 23, 2016 at 9:46 am

      So true, hence why I am making an effort this month

  7. Helen Clark says

    May 22, 2016 at 9:38 pm

    Great goals/must haves for this month, I adore the pink trainers. There’s nothing worse than getting back to reality after a holiday is there. I’ve also been trying to recover from over-indulging last month so healthier eating and the gym are what I’ve been doing too.

    Reply
    • Miranda says

      May 23, 2016 at 6:17 am

      Thanks, I definitely over indulged

  8. Jude Dunn says

    May 22, 2016 at 9:24 pm

    My musts for May are to buy some Yoga attire in preparation for starting my first Yoga class at the end of the month.

    Reply
    • Miranda says

      May 23, 2016 at 6:16 am

      That’s awesome, I have yoga mat but nothing in attire which I will be picking up too this week as I start my class this week too

  9. Life as Mum says

    May 22, 2016 at 8:02 pm

    A great must have list! I want some me time but hope to get it before my baby is due in july

    Reply
    • Miranda says

      May 22, 2016 at 8:39 pm

      Thanks and good luck, hope you get some me time soon

  10. Ana De- Jesus says

    May 22, 2016 at 7:56 pm

    Oooh the baby pink trainers look so cute and I love the leather gym bag. Great May must haves.

    Reply
    • Miranda says

      May 22, 2016 at 8:38 pm

      Thanks Ana

  11. Emily says

    May 22, 2016 at 7:24 pm

    These are definitely some great goals to set yourself! It’s always difficult coming back from an amazing holiday and having to get back to real life!

    Musings & More

    Reply
    • Miranda says

      May 22, 2016 at 8:37 pm

      I know right!! The struggle is real

  12. Claire says

    May 22, 2016 at 5:37 pm

    I’m going to have some ‘me time’ too this month and that definitely includes turning off all technology 🙂

    Reply
    • Miranda says

      May 22, 2016 at 5:38 pm

      Glad to hear that

  13. Melanie Edjourian says

    May 22, 2016 at 5:33 pm

    I noticed you mentioned you like fried chicken feet. A Chinese friend of mine loves them too but she told me the other day that apparently they are not so good for you. I was going to look up why but haven’t had a chance to yet x

    Reply
    • Miranda says

      May 22, 2016 at 5:37 pm

      I love them and I will be upset if it’s true lol

  14. Jessica McDonnell says

    May 22, 2016 at 3:55 pm

    I love your May must haves wishlist. I need to invest in some more fitness wear and dedicate time to working out.

    Reply
    • Miranda says

      May 22, 2016 at 4:30 pm

      Thanks Jessica

  15. Lynette says

    May 22, 2016 at 3:44 pm

    Interested in trying detox teas (even though I read recently that detoxing is a myth…) so I am going to head over and read your experience. Hope you find some time to chill out this month 🙂

    Reply
    • Miranda says

      May 22, 2016 at 3:53 pm

      Thanks, trying to chill today.

  16. Sarahjane says

    May 22, 2016 at 2:30 pm

    Relaxing is definitely important! I try to squeeze that in as much as I can. I also must have fruit! I’ve ate rather unhealthily and now with the sunny weather, fruit is a must have!

    Reply
    • Miranda says

      May 22, 2016 at 2:41 pm

      I need to incorporate some healthier options in my diet too

  17. StressedMum says

    May 22, 2016 at 1:32 pm

    I think finding time to relax is very important, something I need to do more of, I am actually starting to get fit again this week (well that is the idea we will see if it happens) x

    Reply
    • Miranda says

      May 22, 2016 at 2:40 pm

      I am planning he same for this week hopefully I can start getting fit

  18. Sarah says

    May 22, 2016 at 11:12 am

    Definitely taking time to relax is on my list for this month. It’s so important just to switch all the gadgets off and take some time for yourself.

    Reply
    • Miranda says

      May 22, 2016 at 11:16 am

      I couldn’t agree more, I am doing that a lot this month

  19. Cassandra Mayers says

    May 22, 2016 at 10:30 am

    Getting fit is on my May must Do! Though really struggling to find the time to do it with being with my toddler. I used to be quite a fit person and so missing that fresh feeling that it can give you going out for a run, or doing some yoga.

    Reply
    • Miranda says

      May 22, 2016 at 10:49 am

      I know the feeling I want to get back into it

  20. Rosana @ Hot&CHilli Food and Travel Blog says

    May 22, 2016 at 10:28 am

    now I am craving Korean BBQ It sounds perfect right now! R

    Reply
    • Miranda says

      May 22, 2016 at 10:48 am

      I know, same here

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I'm Miranda. Travel-Addict. Blogger. Moscato Addict. Weekend Escapist. Homebody. Countryside dweller residng in Oxfordshire.

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